Burn Boot Camp Rochester has two local fitness studios featuring an ever-changing mix of cardio, HIIT, and strength training so you never experience the same workout twice. Our members enjoy […]

We're enjoying our weekends with wellness! Come enjoy an all-levels strength training workout led by Vybe Fitness! Our mission is not only to help you achieve your physical fitness goals […]

Master your metabolism! This hybrid class kicks off with a 30-minute body weight and resistance class followed by a 30-minute nutrition workshop led by Nutritional Therapy Practitioner Bailey Braccini. Understand […]

This 90 minute medicine series is highly transformational. Practice is in a heated room to 105 degrees with 40% humidity designed to make you sweat and safely get deep into […]