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ORIGINAL BIKRAM HOT YOGA 90 MINUTE CLASS
October 12, 2024 @ 10:00 am - 11:30 am
This 90 minute medicine series is highly transformational. Practice is in a heated room to 105 degrees
with 40% humidity designed to make you sweat and safely get deep into your body. The sequence of 26
& 2 Postures is designed to stretch your spine and cleanse, nourish, heal and revitalize all your cells,
tendons, ligaments, bones & tissues. Regulates all your systems & returns them to balance. Also,
improves focus, concentration, & strong determination. This series is designed for beginners to all levels.
Please come on a light stomach and hydrate.
*Visit https://www.innerblissduluth.com/the-yoga-haus-1 to book the class. CLASS IS NOT FREE MUST
BOOK THROUGH INNER BLISS*