•PLEASE BRING YOUR OWN MAT•

Please join Crisp & Green and E3 Fit for a high energy, E3 Fit signature “Edge” workout.  The Edge workout is a 35-45 minute (including stretching, warm up and cool down) HIIT based workout incorporating dynamic movement and music.  The workout can be modified as needed and is designed to allow each individual to push their own edge in a supportive and encouraging environment.  The workout is limited in attendance to allow for social distancing and ample space to move.  Drew Saemrow, Head of Training and Co-Founder of E3 Fit will lead the workout and the E3 Fit team will also be onsite to answer questions and connect with participants.

E3 Fit has a mission of making working out and overall wellness as convenient and fun as possible by brining unique wellness programming to where you live, work and play.  They specialize in wellness activation for businesses, residential and corporate building management and large scale events.  They are active in the North Loop community where they are headquartered and they serve clients virtually and in person nationally and globally.