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Health, Fitness, and Wellness Events

ALL EVENTS TAKE PLACE OUTSIDE AT CRISP & GREEN

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C&G + Basecamp Fitness | North Loop, MN

When: Saturday, June 12 @ 9:30am
Where: CRISP & GREEN – North Loop

Join CRISP & GREEN and Basecamp Fitness for a FREE 35 minute outdoor high intensity functional training class.

This bodyweight class will include a full body workout with strength, cardio, and core. Finish it all off with 10 minutes of core and cool down that will leave you feeling strong and fit!

*REMEMBER TO BRING YOUR OWN MAT*

All participants will receive complimentary C&G frescas after class!

Reserve your spot!

C&G + Camp Gladiator | University Park, Dallas

When: Saturday, June 12 @ 10:30am
Where: CRISP & GREEN – University Park

Join Crisp & Green and Meredith Boyd from Camp Gladiator for a full-body, boot-camp style workout.

*REMEMBER TO BRING YOUR OWN MAT*

The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t wait to have you!

Complimentary agua frescas will be available for attendees after class!

Reserve your spot!
fitformebycourtney

C&G + Fit For Me By Courtney | Wayzata, MN

When: Sunday, June 13 @ 9:30am
Where: CRISP & GREEN – Wayzata

Join CRISP & GREEN and Courtney from Fit For Me by Courtney for a free 45 minute full body sculpt class!

Fit For Me by Courtney workouts are Mat Pilates, Barre and Yoga.

**REMEMBER TO BRING YOUR OWN MAT**

Class attendees will receive a complimentary agua fresca after class!

Reserve your spot!

C&G + Pure Barre | Grand Ave – St. Paul, MN

When: Saturday, June 19 @ 9:00am
Where: CRISP & GREEN – Grand Ave

Join CRISP & GREEN and Pure Barre for a complimentary fitness class at our Grand Ave location!

Pure Barre features different group class formats that deliver a total body workout focused on low-impact, high-intensity movements that lift and tone muscles while improving strength, agility and flexibility. Our technique is designed to work each muscle group to fatigue safely and effectively and can be modified for every body and every age group.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive free smoothies after class!

Reserve your spot!
alchemy

C&G + Alchemy | Highland Park, MN

When: Saturday, June 19 @ 9:00am
Where: CRISP & GREEN – Highland Park

Join C&G + Alchemy coach, Lauren Glorivgen, for a complimentary fitness event at our Highland Park location in St. Paul, MN!

What’s an A10? Glad you asked! This is Alchemy’s bread and butter. We combine yoga, strength and conditioning in the most unexpected and refreshing way. A warm-up with yoga, 10 minutes of bodyweight high intensity, and a yoga cool-down. Leave feeling more alive. Class is free for all and all levels are welcome.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive free smoothies after class!

Reserve your spot!
title boxing

C&G + Title Boxing | Highland Park, MN

When: Sunday, June 20 @ 9:00am
Where: CRISP & GREEN – Highland Park

Join C&G Title Boxing for a complimentary fitness event at our Highland Park location in St. Paul, MN!

TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit.

Their signature workout utilizes the fundamentals of a true boxer’s workout – including proper heavy bag training – to strengthen and tone your arms, legs, back, core, stamina and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout class.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive free smoothies after class!

Reserve your spot!
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C&G + Caroline Klohs | International Yoga Day | Wayzata, MN

When: Sunday, June 20 @ 9:30am
Where: CRISP & GREEN – Wayzata

Join Crisp Coach, Caroline Klohs, for a 60 minute vinyasa flow celebrating the summer solstice, International Yoga Day and Fathers Day!

Class will start with a 10 minute warm up, followed by a 30 minute practice saluting the sun, and close with a 20 minute cool down and meditation. All levels welcome!

**REMEMBER TO BRING YOUR OWN MAT**

Class attendees will receive complimentary agua frescas PLUS Lululemon Wayzata is giving away a free sports bra, shorts or tank to TWO lucky winners!

Reserve your spot!
Pure Barre

C&G + Pure Barre | University Park, Dallas

When: Sunday,  June 20 @ 10:30am
Where: CRISP & GREEN – University Park

Join Crisp & Green + Pure Barre for a free outdoor fitness event!

*REMEMBER TO BRING YOUR OWN MAT*

Taught by highly-trained teachers, Pure Barre features four group class formats that deliver an effective total body barre workout focused on low-impact, high intensity movements that lift and tone muscles to improve strength, agility, and flexibility for every body.

Complimentary agua frescas will be available for attendees after class!

Reserve your spot!
barre3

C&G + barre3 | Uptown Lakes, MN

When: Tuesday, June 22 @ 8:30am
Where: CRISP & GREEN – Uptown Lakes

Join CRISP & GREEN and our friends at barre3 for a free outdoor fitness event!

Barre3 is a full-body, balanced workout combining strength conditioning, cardio and mindfulness. Our functional and efficient classes provide a space for you to safely move your body, tap into your strength and leave feeling empowered from within. Bring your mat, optional light weights (1-8lbs), a water bottle – and get ready to MOVE BIG!

**REMEMBER TO BRING YOUR OWN MAT**

Agua Frescas will be available after class for attendees!

Reserve your spot!
Virginia Altick - CorePower Yoga

C&G + CorePower Yoga | University Park, Dallas

When: Thursday, June 24 @ 5:30pm
Where: CRISP & GREEN – University Park

Join Crisp & Green + CorePower Yoga for a free Yoga Sculpt class at our Dallas Flagship location!

*REMEMBER TO BRING YOUR OWN MAT*

When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine vinyasa sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
Complimentary agua frescas will be available for attendees after class!
Reserve your spot!
dallas fit social club

C&G + Fit Social Club | University Park, Dallas

When: Saturday, June 26 @ 9:30am
Where: CRISP & GREEN – University Park

Join Crisp & Green + Fit Social Club for a free fitness event at our Dallas Flagship location!

*REMEMBER TO BRING YOUR OWN MAT*

Welcome to your favorite high intensity class. Ignite takes the best parts of multiple modalities and combines them for a total body burn. Per the Fit Social Club way, this class still focuses on form and function while providing a killer workout. Light weights, fast pace, perfect programming – come check your new fitness addiction.
Complimentary agua frescas will be available for attendees after class!
Reserve your spot!
alchemy

C&G + Alchemy | Grand Ave – St. Paul, MN

When: Saturday, June 26 @ 9:30am
Where: CRISP & GREEN – Grand Ave

Join CRISP & GREEN and Alchemy for a complimentary fitness class at our Grand Ave location!

What’s an A10? Glad you asked! This is Alchemy’s bread and butter. We combine yoga, strength and conditioning in the most unexpected and refreshing way. A warm-up with yoga, 10 minutes of bodyweight high intensity, and a yoga cool-down. Leave feeling more alive. Class is free for all and all levels are welcome.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive free smoothies after class!

Reserve your spot!

C&G + ALTR | Edina, MN

When: Saturday, June 26 @ 9:30am
Where: CRISP & GREEN – Edina

Join us and our friends at ALTR for a heart pumping full body outdoor HIIT workout!

*REMEMBER TO DRESS IN LAYERS AND BRING YOUR OWN MAT*

Attendees will receive complimentary Agua Frescas after class!

Reserve your spot!
Yoga pic

C&G + CorePower C2 & Yoga Sculpt | Wayzata, MN

When: Saturday, June 26 @ 9:30am
Where: CRISP & GREEN – Wayzata

Join CRISP & GREEN and CorePower Yoga for a free outdoor C2 & Yoga Sculpt class!

*REMEMBER TO BRING YOUR OWN MAT*

The morning kicks off with community, positivity and excitement. Stick around for CorePower giveaways and agua frescas!

Reserve your spot!
Sculpt Pic 2

C&G + CorePower Yoga | Uptown Lakes, MN

When: Sunday, June 27 @ 9:30am
Where: CRISP & GREEN – Uptown Lakes

Join CRISP & GREEN and our friends at CorePower Yoga for a free outdoor fitness event!

During this class we will flow to a body weight sculpt and C2 mashup. This class will be held outdoors at the new CRISP & GREEN in Uptown Lakes.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive a complimentary fresca after class!

Reserve your spot!
crisp and green orangetheory

C&G + Orangetheory | North Loop, MN

When: Sunday, June 27 @ 10:00am
Where: CRISP & GREEN – North Loop

Join C&G + Orangetheory Fitness Coach Alisha for a taste of Orangetheory Fitness North Loop — Crisp & Green’s neighbor across the street!

Alisha will lead you through an hour of bodyweight exercises that you’d see in an Orangetheory Fitness class. This workout will focus on building your endurance, power, and strength — all while having a blast with Coach Alisha’s unbeatable energy! You can expect an intense and fun group workout experience — all while getting More Life as you kick-off your morning with us.

*REMEMBER TO BRING YOUR OWN MAT*

All participants will receive complimentary C&G frescas after class!

Reserve your spot!

C&G + ALTR | North Loop, MN

When: Saturday, July 10 @ 9:30am
Where: CRISP & GREEN – North Loop

Join CRISP & GREEN and our friends at ALTR for a heart pumping full body HIIT workout!

ALTR is a 50-minute functional, full body workout. Be prepared to dig deep and push hard in this format that combines high intensity interval training and strength work in an encouraging and motivating environment. Each session is made up of varied movements to maximize positive changes in your body. All levels welcome. Your ALTR Pro will customize your weight range and movements to meet you where you’re at

**REMEMBER TO BRING YOUR OWN MAT**

Agua Frescas will be available after class for attendees!

Reserve your spot!

C&G + Pure Barre | Uptown Lakes, MN

When: Saturday, July 10 @ 9:30am
Where: CRISP & GREEN – Uptown Lakes

Join CRISP & GREEN and Pure Barre for a complimentary fitness class at our new Uptown Lakes location!

Pure Barre features different group class formats that deliver a total body workout focused on low-impact, high-intensity movements that lift and tone muscles while improving strength, agility and flexibility. Our technique is designed to work each muscle group to fatigue safely and effectively and can be modified for every body and every age group.

**REMEMBER TO BRING YOUR OWN MAT**

Reserve your spot!

C&G + Camp Gladiator | University Park, Dallas

When: Saturday, July 10 @ 10:30am
Where: CRISP & GREEN – University Park

Join CRISP & GREEN and Meredith Boyd from Camp Gladiator for a full-body, boot-camp style workout!

*REMEMBER TO BRING YOUR OWN MAT*

The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t wait to have you!

Attendees will receive complimentary Agua Frescas after class!

Reserve your spot!
dallas fit social club

C&G + Fit Social Club | University Park, Dallas

When: Sunday, July 11 @ 9:00am
Where: CRISP & GREEN – University Park

Join Crisp & Green + Fit Social Club for ROUND 1 of a back-to-back free fitness event at our Dallas Flagship location!

*REMEMBER TO BRING YOUR OWN MAT*

Welcome to your favorite high intensity class. Ignite takes the best parts of multiple modalities and combines them for a total body burn. Per the Fit Social Club way, this class still focuses on form and function while providing a killer workout. Light weights, fast pace, perfect programming – come check your new fitness addiction.
Complimentary agua frescas will be available for attendees after class!
Reserve your spot!
crisp and green orangetheory

C&G + Orangetheory NoLo | North Loop, MN

When: Sunday, July 11 @ 9:00am
Where: CRISP & GREEN – North Loop

Join C&G + Orangetheory Fitness Coach Alisha for a taste of Orangetheory Fitness North Loop — Crisp & Green’s neighbor across the street!

Alisha will lead you through an hour of bodyweight exercises that you’d see in an Orangetheory Fitness class. This workout will focus on building your endurance, power, and strength — all while having a blast with Coach Alisha’s unbeatable energy! You can expect an intense and fun group workout experience — all while getting More Life as you kick-off your morning with us.

**REMEMBER TO BRING YOUR OWN MAT**

All participants will receive complimentary C&G frescas after class!

Reserve your spot!
C&G:OTF2

C&G + Orangetheory | Uptown Lakes, MN

When: Sunday, July 11 @ 9:30am
Where: CRISP & GREEN – Uptown Lakes

Join CRISP & GREEN and OTF Uptown for an outdoor workout at our new Uptown Lakes location!

Orangetheory Fitness is a 1-hour full body group workout that makes it simple for you to get More Life. We focus on heart rate based training that is guaranteed to produce results, and is scientifically proven to burn more calories post-workout. Your workouts are tracked by technology so you can monitor your results in real time. It is also inspired and led by a certified coach to prevent overtraining and under training.

**REMEMBER TO BRING YOUR OWN MAT**

Reserve your spot!

C&G + Fit Social Club | University Park, Dallas

When: Sunday, July 11 @ 10:00am
Where: CRISP & GREEN – University Park

Join Crisp & Green + Fit Social Club for ROUND 2 of a back-to-back free fitness event at our Dallas Flagship location!

Welcome to your favorite high intensity class. Ignite takes the best parts of multiple modalities and combines them for a total body burn. Per the Fit Social Club way, this class still focuses on form and function while providing a killer workout. Light weights, fast pace, perfect programming – come check your new fitness addiction.
*REMEMBER TO BRING YOUR OWN MAT*
Complimentary agua frescas will be available for attendees after class!
Reserve your spot!
DSC06869

C&G + Pure Barre | North Loop, MN

When: Wednesday, July 14 @ 4:30pm
Where: CRISP & GREEN – North Loop

Join CRISP & GREEN and Pure Barre for a complimentary outdoor workout!

Pure Barre features different group class formats that deliver a total body workout focused on low-impact, high-intensity movements that lift and tone muscles while improving strength, agility and flexibility. Our technique is designed to work each muscle group to fatigue safely and effectively and can be modified for every body and every age group.

**REMEMBER TO BRING YOUR OWN MAT**

All participants will receive complimentary C&G frescas after class!

Reserve your spot!
Barre3 Edina

C&G + Barre3 | Edina, MN

When: Saturday, July 17 @ 9:30am
Where: CRISP & GREEN – Edina

Join CRISP & GREEN and our friends at barre3 for a free outdoor fitness event!

Barre3 is a full-body, balanced workout combining strength conditioning, cardio and mindfulness. Our functional and efficient classes provide a space for you to safely move your body, tap into your strength and leave feeling empowered from within. Bring your mat, optional light weights (1-8lbs), a water bottle – and get ready to MOVE BIG!

**REMEMBER TO BRING YOUR OWN MAT**

Agua Frescas will be avilable after class for attendees!

Reserve your spot!
Yoga pic

C&G + CorePower C2 & Yoga Sculpt | Wayzata, MN

When: Saturday, July 17 @ 9:30am
Where: CRISP & GREEN – Wayzata

Join CRISP & GREEN and CorePower Yoga for a free outdoor C2 & Yoga Sculpt class!

*REMEMBER TO BRING YOUR OWN MAT*

The morning kicks off with community, positivity and excitement. Stick around for CorePower giveaways and agua frescas!

Reserve your spot!
Title Boxing Club

C&G + Title Boxing Club | University Park, Dallas

When: Saturday, July 17 @ 10:00am
Where: CRISP & GREEN – University Park

Join Crisp & Green + Title Boxing Club for a free outdoor fitness event!

Equipment free 45 minute shadow boxing class for all levels: This high-intensity interval training workout sculpts your body and burns calories like nothing you’ve experienced before. Our trainers will lead you through explosive boxing rounds where you’ll deliver jab, cross, hook and uppercut combinations. Starting with a 6 minute warm-up, followed by 8-3 minute rounds of boxing with 1 minute plyometrics in between round and ending with 7 minutes of core work.

*REMEMBER TO BRING YOUR OWN MAT*

Complimentary agua frescas will be available for attendees after class!

Reserve your spot!
Yoga pic

C&G + CorePower Yoga | Uptown Lakes, MN

When: Sunday, July 18 @ 9:30am
Where: CRISP & GREEN – Uptown Lakes

Join CRISP & GREEN and our friends at CorePower Yoga for a free outdoor fitness event!

During this class we will flow to a body weight sculpt and C2 mashup. This class will be held outdoors at the new CRISP & GREEN in Uptown Lakes.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive a complimentary fresca after class!

Reserve your spot!
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C&G + SOTA Fitness | Wayzata, MN

When: Sunday, July 18 @ 9:30am
Where: CRISP & GREEN – Wayzata

Join CRISP & GREEN and SOTA Fitness for a free outdoor workout!

SOTA workouts combine strength training with cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep the heart rate elevated. That means you’ll burn more calories while increasing your lean body mass. Your experience with us should be more than a great workout. From the moment you walk in, you’ll feel right at home. Move to playlists that push you to move faster and work harder than you thought possible. High-energy circuits boost your work ethic and allow you to lose yourself in the process of becoming the very best version of yourself.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Reserve your spot!
Pure Barre

C&G + Pure Barre | University Park, Dallas

When: Sunday, July 18 @ 10:30am
Where: CRISP & GREEN – University Park

Join Crisp & Green + Pure Barre for a free outdoor fitness event!

Taught by highly-trained teachers, Pure Barre features four group class formats that deliver an effective total body barre workout focused on low-impact, high intensity movements that lift and tone muscles to improve strength, agility, and flexibility for every body.

*REMEMBER TO BRING YOUR OWN MAT*

Complimentary agua frescas will be available for attendees after class!

Reserve your spot!
barre3

C&G + barre3 | Uptown Lakes, MN

When: Tuesday, July 20 @ 8:30am
Where: CRISP & GREEN – Uptown Lakes

Join CRISP & GREEN and our friends at barre3 for a free outdoor fitness event!

Barre3 is a full-body, balanced workout combining strength conditioning, cardio and mindfulness. Our functional and efficient classes provide a space for you to safely move your body, tap into your strength and leave feeling empowered from within. Bring your mat, optional light weights (1-8lbs), a water bottle – and get ready to MOVE BIG!

**REMEMBER TO BRING YOUR OWN MAT**

Agua Frescas will be available after class for attendees!

Reserve your spot!
crisp and green orangetheory

C&G + Orangetheory NoLo | North Loop, MN

When: Friday, July 23 @ 4:30pm
Where: CRISP & GREEN – North Loop

Join C&G + Orangetheory Fitness Coach Alisha for a taste of Orangetheory Fitness North Loop — Crisp & Green’s neighbor across the street!

Alisha will lead you through an hour of bodyweight exercises that you’d see in an Orangetheory Fitness class. This workout will focus on building your endurance, power, and strength — all while having a blast with Coach Alisha’s unbeatable energy! You can expect an intense and fun group workout experience — all while getting More Life as you kick-off your morning with us.

**REMEMBER TO BRING YOUR OWN MAT**

All participants will receive complimentary C&G frescas after class!

Reserve your spot!
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C&G + Basecamp Fitness | North Loop, MN

When: Saturday, July 24 @ 9:30am
Where: CRISP & GREEN – North Loop

Join CRISP & GREEN and Basecamp Fitness for a FREE 35 minute outdoor high intensity functional training class.

This bodyweight class will include a full body workout with strength, cardio, and core. Finish it all off with 10 minutes of core and cool down that will leave you feeling strong and fit!

*REMEMBER TO BRING YOUR OWN MAT*

All participants will receive complimentary C&G frescas after class!

Reserve your spot!
Sculpt Pic 2

C&G + CorePower Yoga | Uptown Lakes, MN

When: Sunday, July 25 @ 9:30am
Where: CRISP & GREEN – Uptown Lakes

Join CRISP & GREEN and our friends at CorePower Yoga for a free outdoor fitness event!

During this class we will flow to a body weight sculpt and C2 mashup. This class will be held outdoors at the new CRISP & GREEN in Uptown Lakes.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive a complimentary fresca after class!

Reserve your spot!
burn bootcamp

C&G + Burn Bootcamp | Maple Grove, MN

When: Saturday, July 31 @ 9:00am
Where: CRISP & GREEN – Maple Grove

Join CRISP & GREEN and Burn Bootcamp for a complimentary outdoor workout!

Kick off your day with a 45 minute cardio and high intensity interval training workout. This workout will allow for modifications to enable all athletic abilities to participate.

**REMEMBER TO BRING YOUR OWN MAT**

All participants will receive complimentary C&G frescas after class!

Reserve your spot!
DSC06869

C&G + Pure Barre | North Loop, MN

When: Saturday, July 31 @ 9:30am
Where: CRISP & GREEN – North Loop

Join CRISP & GREEN and Pure Barre for a complimentary outdoor workout!

Pure Barre features different group class formats that deliver a total body workout focused on low-impact, high-intensity movements that lift and tone muscles while improving strength, agility and flexibility. Our technique is designed to work each muscle group to fatigue safely and effectively and can be modified for every body and every age group.

**REMEMBER TO BRING YOUR OWN MAT**

All participants will receive complimentary C&G frescas after class!

Reserve your spot!
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