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Health, Fitness, and Wellness Events

Join us for an outdoor event!

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Crisp Vinyasa | Wayzata

DATE: Saturday, September 26th
TIME: 10:00am
PLACE: C&G Wayzata

Free 60 minute all levels yoga class! **YOGA MAT REQUIRED!**

Agua Frescas served after class along with a chance to win a shopping experience with Lululemon Wayzata.

Your health and safety are our utmost importance during this event. Please note that the following guidelines will be in place per CDC guidelines:
1.)  Class will be held outside to encourage proper air circulation and breathing.
2.)  All individuals will practice social distancing and remain 6 feet apart.
3.)  Hand sanitizer and masks available for all participates upon arrival
People working out on yoga mats

C&G + E3 Fit | NOLO

DATE: Sunday, September 27th
TIME: 10:00am
PLACE: C&G NOLO

•PLEASE BRING YOUR OWN MAT•

Please join Crisp & Green and E3 Fit for a high energy, E3 Fit signature “Edge” workout.  The Edge workout is a 35-45 minute (including stretching, warm up and cool down) HIIT based workout incorporating dynamic movement and music.  The workout can be modified as needed and is designed to allow each individual to push their own edge in a supportive and encouraging environment.  The workout is limited in attendance to allow for social distancing and ample space to move.  Drew Saemrow, Head of Training and Co-Founder of E3 Fit will lead the workout and the E3 Fit team will also be onsite to answer questions and connect with participants.

E3 Fit has a mission of making working out and overall wellness as convenient and fun as possible by brining unique wellness programming to where you live, work and play.  They specialize in wellness activation for businesses, residential and corporate building management and large scale events.  They are active in the North Loop community where they are headquartered and they serve clients virtually and in person nationally and globally.

Your health and safety are our utmost importance during this event. Please note that the following guidelines will be in place per CDC guidelines:
1.)  Class will be held outside to encourage proper air circulation and breathing.
2.)  All individuals will practice social distancing and remain 6 feet apart.
3.)  Hand sanitizer and masks available for all participates upon arrival
People doing yoga in a park

C&G + Barre | Highland Park

DATE: Saturday, October 3rd
TIME: 9:15am
PLACE: C&G Highland Park

•PLEASE BRING YOUR OWN MAT•
This will be the perfect place to “embrace the shake”! Our low impact, high intensity workout will challenge you through a combination of strength elements and cardio sprints, elevating your heart rate and inducing the shake and will send you off energized for the rest of the day!
Class is FREE. Be sure to reserve your spot. Space is limited.
We do ask that all participants come to the event with a face mask and their own mat. Face masks should be worn at check-in. We will have designated spots for everyone’s mats to allow for 6 feet of social distancing.
Class is 45 min. Please bring your own mat, water and your game face for a great workout!
Your health and safety are our utmost importance during this event. Please note that the following guidelines will be in place per CDC guidelines:
1.)  Class will be held outside to encourage proper air circulation and breathing.
2.)  All individuals will practice social distancing and remain 6 feet apart.
3.)  Hand sanitizer and masks available for all participates upon arrival
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