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Join Brooke for an empowering workshop and energizing yoga and strength training workout designed to inform you of metabolism boosting strategies and put them into action. Don't forget to bring […]
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Events
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Feel strong, confident, and unstoppable! StrongHER: Foundations is a 30-minute, full-body bodyweight class designed to help women build strength using the basics—squats, push-ups, glute bridges, and more—no equipment required! Perfect […]
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Gain strength and endurance while building muscle in this community focused lifting class hosted by DeMasi Strength Training. Participants will receive a free CRISP & GREEN smoothie after class. |
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Warrior Sculpt + Wellness Morning at Crisp & Green – Chanhassen Saturday, July 13 | 9:30 AM – 11:30 AM Join us for a feel-good morning of movement, recovery, and fresh fuel at […] |
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30-Minute Barre Burn – A full-body, low-impact workout inspired by ballet, Pilates, and strength training. Expect small, controlled movements, high repetitions, and deep muscle engagement to tone the legs, glutes, […] |
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Move, fuel, and connect at the CRISP & GREEN Wellness Series. A feel-good experience you don’t want to miss! |
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