Join Brooke for an empowering workshop and energizing yoga and strength training workout designed to inform you of metabolism boosting strategies and put them into action. Don't forget to bring your mat!
Feel strong, confident, and unstoppable! StrongHER: Foundations is a 30-minute, full-body bodyweight class designed to help women build strength using the basics—squats, push-ups, glute bridges, and more—no equipment required! Perfect for beginners or if you want to try fun movements, this class focuses on form, control, and foundational strength to help you move better, feel […]
Gain strength and endurance while building muscle in this community focused lifting class hosted by DeMasi Strength Training. Participants will receive a free CRISP & GREEN smoothie after class.
Warrior Sculpt + Wellness Morning at Crisp & Green – Chanhassen Saturday, July 13 | 9:30 AM – 11:30 AM Join us for a feel-good morning of movement, recovery, and fresh fuel at Crisp & Green Chanhassen! 9:30–10:30 AM – Warrior Sculpt with Jadyn Huber A powerful blend of yoga, strength, and cardio designed to challenge your body and energize your […]
30-Minute Barre Burn – A full-body, low-impact workout inspired by ballet, Pilates, and strength training. Expect small, controlled movements, high repetitions, and deep muscle engagement to tone the legs, glutes, core, and arms. Light weights and resistance work will enhance the burn while maintaining fluidity and grace. 15-Minute Slow Flow – A grounding and restorative […]
Move, fuel, and connect at the CRISP & GREEN Wellness Series. A feel-good experience you don’t want to miss!