Events for July 12, 2025

Join Brooke for an empowering workshop and energizing yoga and strength training workout designed to inform you of metabolism boosting strategies and put them into action. Don't forget to bring […]

Feel strong, confident, and unstoppable! StrongHER: Foundations is a 30-minute, full-body bodyweight class designed to help women build strength using the basics—squats, push-ups, glute bridges, and more—no equipment required! Perfect […]

Gain strength and endurance while building muscle in this community focused lifting class hosted by DeMasi Strength Training. Participants will receive a free CRISP & GREEN smoothie after class.

Join us for an energizing free outdoor boxing + fitness class led by Pro boxer Colton Warner and Cam Gacheru! This high-energy session will blend boxing fundamentals with functional movement […]