Join Andrea & Brooke for an empowering workshop and energizing strength training workout designed to inform you of metabolism boosting strategies and put them into action. You’ll receive a handout…
On January 16th, 2025, help us support the Greenwood Elementary School by simply mentioning “Greenwood” when placing your order in line— from 5-8 PM! A portion of your purchase will…
Join Caroline Heimbach, founder of Dine With Wellness and certified Fitness Instructor, for a 45-minute Yoga Sculpt class. This dynamic workout combines bodyweight exercises, yoga, cardio, and strength-building moves to challenge both body and mind. Caroline's mission is to empower you to take charge of your health through mindful eating and an active lifestyle. She…
Join Reformed Fitness Coach Amy for a powerful full-body strength workout designed to challenge and energize you—all using just your body weight! This session is perfect for those seeking an efficient, effective workout that targets every muscle group in just 30 minutes. Amy, a virtual Exercise Physiologist and Health Coach, combines her expertise with her passion for helping you…
Join us for our “Metabolism Workshop: A Sustainable Approach” seminar hosted by Fitness Formula! If you’re looking to make lasting changes to your eating habits and feel your best, this seminar is for you! Here’s what you’ll discover: How your metabolism really works (and why it matters) Simple, effective ways to plan your meals ahead…
