On January 16th, 2025, help us support the Greenwood Elementary School by simply mentioning “Greenwood” when placing your order in line— from 5-8 PM! A portion of your purchase will…
Join Reformed Fitness Coach Amy for a powerful full-body strength workout designed to challenge and energize you—all using just your body weight! This session is perfect for those seeking an efficient, effective…
Celebrate Valentine’s Day with a special Self-Love & Affirmations Gentle Hatha session at Grounded Yoga. Together, we’ll move slowly and mindfully through gentle postures to build mobility, strength, and balance…
Join us for our “Metabolism Workshop: A Sustainable Approach” seminar hosted by Fitness Formula! If you’re looking to make lasting changes to your eating habits and feel your best, this…
Core Confidence is a transformative workshop crafted to empower women with the knowledge and tools to benefit their core and pelvic floor. Led by Dr. Maggie, Lead Women’s Health Specialist…
Yoga Flow with Love from Gold Ivy Health Co. : 60 minutes of beginner yoga flow with Brooke where you'll leave feeling empowered, energized, and full of love for yourself…
