CRISP & GREEN | Wayzata, MN

Join Andrea of Gold Ivy Health Co. for an intermediate, total body strength training/cardio mixed workout that will be great for building stamina, burning calories, and gaining mental toughness. Andrea will include a quick warm-up and cool down to ease in and out of this well-rounded sculpt workout that will leave your entire body feeling strong and energized.

30-Minute Barre Burn – A full-body, low-impact workout inspired by ballet, Pilates, and strength training. Expect small, controlled movements, high repetitions, and deep muscle engagement to tone the legs, glutes, core, and arms. Light weights and resistance work will enhance the burn while maintaining fluidity and grace. 15-Minute Slow Flow – A grounding and restorative sequence to lengthen muscles, improve mobility, and reconnect with breath. Gentle, flowing movements will release tension and promote deep relaxation, leaving you feeling refreshed and restored. This class is the perfect balance of strength and softness—sculpt, stretch, and flow with us!   PLEASE SUPPLY YOUR OWN YOGA MAT Follow along for more HOLA YOGA classes at @holayogamn on IG or at www.holayogamn.com

Join Brooke for an empowering workshop and energizing yoga and strength training workout designed to inform you of metabolism boosting strategies and put them into action. Don't forget to bring your mat!

30-Minute Barre Burn – A full-body, low-impact workout inspired by ballet, Pilates, and strength training. Expect small, controlled movements, high repetitions, and deep muscle engagement to tone the legs, glutes, core, and arms. Light weights and resistance work will enhance the burn while maintaining fluidity and grace. 15-Minute Slow Flow – A grounding and restorative sequence to lengthen muscles, improve mobility, and reconnect with breath. Gentle, flowing movements will release tension and promote deep relaxation, leaving you feeling refreshed and restored. This class is the perfect balance of strength and softness—sculpt, stretch, and flow with us!   PLEASE SUPPLY YOUR OWN YOGA MAT Follow along for more HOLA YOGA classes at @holayogamn on IG or at www.holayogamn.com

Feel strong, confident, and unstoppable! StrongHER: Foundations is a 30-minute, full-body bodyweight class designed to help women build strength using the basics—squats, push-ups, glute bridges, and more—no equipment required! Perfect for beginners or if you want to try fun movements, this class focuses on form, control, and foundational strength to help you move better, feel stronger, and unlock your full potential. Beginner-friendly Low-impact, high results Bodyweight only – just bring your mat and good vibes!

30-Minute Barre Burn – A full-body, low-impact workout inspired by ballet, Pilates, and strength training. Expect small, controlled movements, high repetitions, and deep muscle engagement to tone the legs, glutes, core, and arms. Light weights and resistance work will enhance the burn while maintaining fluidity and grace. 15-Minute Slow Flow – A grounding and restorative sequence to lengthen muscles, improve mobility, and reconnect with breath. Gentle, flowing movements will release tension and promote deep relaxation, leaving you feeling refreshed and restored. This class is the perfect balance of strength and softness—sculpt, stretch, and flow with us!   PLEASE SUPPLY YOUR OWN YOGA MAT Follow along for more HOLA YOGA classes at @holayogamn on IG or at www.holayogamn.com

Join Kaylie for Empower360, a dynamic workout blending cardio, strength, and stretching to help you move with power and confidence. As a certified Personal Trainer with a decade in the wellness industry and the founder of Strength to Empower, Kaylie brings her expertise in group fitness and corporate wellness to create accessible and impactful workouts for all fitness levels.This class is designed to leave you feeling strong, energized, and empowered—whether your goal is to boost endurance, improve mobility, or elevate your overall fitness. Just bring a mat, a water bottle, and your commitment to showing up for yourself!

April showers bring May Flowers—and a fun run to celebrate! Join us at Crisp & Green Wayzata for a 25-minute social run, complete with a warm-up and a post-run stretch to keep you feeling fresh. The weather is warming up, the trails are calling, and there’s no better way to enjoy it than with a great group of runners. Stick around afterward to refuel and connect! Date: Saturday, May 3 Location: Crisp & Green – Wayzata Time: 9:15 AM Floral or bright running gear encouraged! All participants will receive a free entree and swag item! 

Warrior Combo is a combination of cardio, upper body strength, lower body strength, core, stability and posture work. Please bring a mat!

Gentle Hatha Yoga with Grounded Yoga – Take a mindful pause and reset with this all-levels Gentle Hatha Yoga class. Through slow, intentional movement and breath work, you’ll build mobility, strength, and balance while creating space to unwind. Class will close with a peaceful meditation, leaving you feeling refreshed, centered, and ready for whatever comes next. Don't forget to bring your yoga mat