CRISP & GREEN | Wayzata, MN

Mingle in Minne + CRISP & GREEN | Wayzata Come join us at CRISP & GREEN | Wayzata, MN on April 6th for a fun and empowering event that combines fitness, good vibes, and a community of like-minded individuals! The Hot Girl Wellness Walk is all about celebrating confidence, self-love, and the joy of movement, while embracing the beauty of our surroundings. Check-in begins at 10:30 AM, and we’ll start our walk around Wayzata at 11:00 AM. After the walk, enjoy complimentary agua frescas to refresh and recharge! Plus, a few lucky attendees will win a free lunch provided by Crisp & Green – check out @mingleinminne on Instagram for details on how to enter! Please RSVP if you plan to attend this event. We can’t wait to see you there! Don't miss out on the chance to socialize, snack, and make memories.

Spring is in the air, and it’s time to shake off winter with a Spring Fling Fun Run at Crisp & Green Wayzata! Join us for a 25-minute run, starting with a dynamic warm-up and finishing with a relaxing stretch and cool-down. Whether you're ready to build momentum for race season or just looking for a fun way to move, this is the perfect way to welcome spring with good vibes, fresh air, and a great community! Date: Saturday, April 5 Location: Crisp & Green – Wayzata Time: 9:15 AM Bright spring colors encouraged!

Join CRISP & GREEN and Taylor Herdman - an instructor on the Holly J Fitness team for a FREE 45-minute indoor fitness class! Taylor will bring you through a bodyweight workout that will help you build strength and feel good physically, boost self-confidence and feel good mentally, create lasting habits, and have fun throughout the process! **REMEMBER TO BRING YOUR OWN MAT**  

St. Patrick’s Day Fun Run ☘️‍♂️ Get your green gear ready and join us for a festive St. Patrick’s Day Fun Run at Crisp & Green Wayzata! We’ll kick things off with a dynamic warm-up before heading out for a 25-minute fun run at a conversational pace—perfect for all levels. Afterward, we’ll cool down with a guided stretch and enjoy some post-run refreshments. Whether you're chasing a PR or just in it for the fun, let’s get lucky and log some miles together! Date: Saturday, March 15 Location: Crisp & Green – Wayzata Time: 9:15 AM Dress in your best green gear!

Yoga Flow with Love from Gold Ivy Health Co. : 60 minutes of beginner yoga flow with Brooke where you'll leave feeling empowered, energized, and full of love for yourself and others. Bring a mat + waterbottle, enjoy samples from CRISP & GREEN after class!

Core Confidence is a transformative workshop crafted to empower women with the knowledge and tools to benefit their core and pelvic floor. Led by Dr. Maggie, Lead Women’s Health Specialist at Revival Physical Therapy & Wellness, this highly sought-after workshop dives into essential topics in women’s health. Discover how to improve common pelvic floor conditions and enhance your overall wellness with expert-guided exercises and actionable takeaways. Walk away feeling strong, confident, and in control—inside and out!

Join us for our “Metabolism Workshop: A Sustainable Approach” seminar hosted by Fitness Formula!  If you’re looking to make lasting changes to your eating habits and feel your best, this seminar is for you! Here’s what you’ll discover:

• How your metabolism really works (and why it matters)
• Simple, effective ways to plan your meals ahead of time
• Tips for navigating setbacks and staying on track with healthy eating

You'll be provided with one free entree and drink from CRISP & GREEN to help you on your wellness journey right away! Whether your goal is to lose a few pounds, eat more nourishing foods, or just feel more confident in your food choices, we’ve got you covered. This seminar will give you all the tools and knowledge you need to make lasting improvements to your lifestyle. Ready to feel your best? Come join us for this empowering experience and take the first step toward a healthier, happier you!

Celebrate Valentine’s Day with a special Self-Love & Affirmations Gentle Hatha session at Grounded Yoga. Together, we’ll move slowly and mindfully through gentle postures to build mobility, strength, and balance while focusing on self-care and inner connection. This calming class emphasizes the power of breathwork, guiding you to pair breath with movement to enhance flexibility, release tension, and foster relaxation. To honor the theme of self-love, we’ll incorporate uplifting affirmations and set empowering intentions throughout the practice. We’ll conclude with a peaceful meditation, leaving you feeling grounded, restored, and deeply connected to yourself. Please bring a yoga mat and water bottle.

Join Reformed Fitness Coach Amy for a powerful full-body strength workout designed to challenge and energize you—all using just your body weight! This session is perfect for those seeking an efficient, effective workout that targets every muscle group in just 30 minutes. Amy, a virtual Exercise Physiologist and Health Coach, combines her expertise with her passion for helping you build strength, resilience, and confidence. Get ready to feel your muscles shake in the best way as you work towards becoming your strongest self! What to Expect:

• A guided, bodyweight-only strength workout for all fitness levels.
• Expert coaching to ensure proper form and maximize results.
• A fun session that fits into your busy schedule.

No equipment needed—just bring your determination and a willingness to show up! Let’s get stronger together.

On January 16th, 2025, help us support the Greenwood Elementary School by simply mentioning “Greenwood” when placing your order in line— from 5-8 PM! A portion of your purchase will be donated to this great cause!