Come celebrate our Grand Opening in Mankato with a FREE class with FF10! FREE SALADS FOR ATTENDEES AFTER CLASS!Are you ready for FIT30?This class uses High-Intensity Interval Training to get your body to burn more fat and calories than traditional workouts that are twice as long. You will work the lower body, upper body, and…

Come celebrate our Grand Opening weekend in Mankato with a FREE class with FF10!Are you ready for a HIIT45?In this class, you will give an all-out, 100% effort through intense bursts of exercise blocks followed by active recovery periods. This class uses rowers, weights, and body weight. Be prepared to build cardiovascular fitness while building…