Join us for a FREE fitness class & chair massage with Strength In Nutrition and Healthsource Chiropractic of ChanhassenYour workout from Rachel will consist of a combination of strength training and HIIT using your bodyweight. Progressions and regressions will be offered to personalize the workout for individual fitness levels. Leave feeling uplifted and empowered! Afterwards…

Show yourself what you are made of! Join us for Yoga with The Cave MN & giveaways during our May Event!Bring your own yoga mat and start the day off centered with Life Coach + Yoga Teacher Kacey Kingry from The Cave MN.Invigorating Flow: In this guided 60-minute all-levels class, you will receive expert-level guidance,…

Celebrate May & treat yourself to a FREE class with GRIT!At Crisp & Green - we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere.…

Join Crisp & Green + CorePower Yoga for a free yoga class at our University Park location!Explore fundamental principles and postures of Vinyasa yoga in this 45 minute outdoor flow with Corepower Yoga!Live Crisp Events will be focused on Women’s Health in alignment with Women’s Health Month. This Live Crisp will be all about celebrating…

Come celebrate our Grand Opening in Mankato with a FREE class with FF10! FREE SALADS FOR ATTENDEES AFTER CLASS!Are you ready for FIT30?This class uses High-Intensity Interval Training to get your body to burn more fat and calories than traditional workouts that are twice as long. You will work the lower body, upper body, and…

Come celebrate our Grand Opening weekend in Mankato with a FREE class with FF10!Are you ready for a HIIT45?In this class, you will give an all-out, 100% effort through intense bursts of exercise blocks followed by active recovery periods. This class uses rowers, weights, and body weight. Be prepared to build cardiovascular fitness while building…