CRISP & GREEN + Amy Miller Training | Sioux Falls, SDJoin CRISP & GREEN and Cassie Willett for a free recovery flow fitness class at our Sioux Falls location!Your body will thank you for this 45-minute recovery session where we sync up breath with strategic stretching movements to renew your body, mind, and spirit. This…
Join Crisp & Green + fitness trainers Cherie + Katie for a free fitness event at our Blaine location!Fitness trainers Cherie + Katie will be leading a functional fitness based class! Get your workout in - there will be modifications for every fitness level! **Please remember to bring your own mat and dress appropriately for…
Join CRISP & GREEN and yogi wellness for a free Vinyasa Yoga class!Erin from Yogi Wellness will be teaching a Vinyasa Yoga also known as vinyasa “flow”. Vinyasa flow connects breath with movement, moving seamlessly from one yoga posture to the next, moving at the pace of your own breath. All vinyasa flow classes are…
