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Recovery Flow + CRISP & GREEN | Sioux Falls, SD
February 5, 2022 @ 9:30 am - 10:30 am
FreeCRISP & GREEN + Amy Miller Training | Sioux Falls, SD
Join CRISP & GREEN and Cassie Willett for a free recovery flow fitness class at our Sioux Falls location!
Your body will thank you for this 45-minute recovery session where we sync up breath with strategic stretching movements to renew your body, mind, and spirit. This is for all levels and is meant to be a slow pace to allow for depth and restoration.
*REMEMBER TO BRING YOUR OWN MAT*
Attendees will receive a complimentary C&G fresca after class!