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yogi wellness + CRISP & GREEN | Edina, Minnesota
February 6, 2022 @ 9:30 am - 10:30 am
Free
Join CRISP & GREEN and yogi wellness for a free Vinyasa Yoga class!
Erin from Yogi Wellness will be teaching a Vinyasa Yoga also known as vinyasa “flow”. Vinyasa flow connects breath with movement, moving seamlessly from one yoga posture to the next, moving at the pace of your own breath. All vinyasa flow classes are completely original and no two classes are ever alike, the creativity of vinyasa allows the yoga practitioner to practice different postures in each class and move through these asanas (physical postures), in a dancelike way.
**REMEMBER TO BRING YOUR OWN MAT**
Agua Frescas will be avilable after class for attendees!