We will head north towards Rigden Reservoir for a single loop. The full route is about 7 miles, but feel free to add or subtract depending on what you need. We welcome people of all paces and hope to see you there!

*Attendees will receive a complimentary salad & Augas Frescas after the run!*

Join Crisp & Green and Meredith Boyd for a full-body, boot-camp style workout. The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t wait to have you!

**PLEASE REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary Aguas Frescas after class!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us and F45 as we celebrate our opening weekend.

An F45 Gravity workout features our favorite cardio, resistance, agility and core movements, for an epic burn that increases your endurance, fires up your metabolism and improves your strength. In this session you’ll leave everything out on the floor to challenge both your body and your mind. Bring an exercise mat and water bottle and get ready to sweat!

**PLEASE BRING YOUR OWN MAT **

*FREE TUMBLER will be given after class! PLUS free fresca!

Barre3 is designed to help you increase strength, reduce stress, improve balance and build a mind-body connection. You'll be empowered to make the class your own through modification options for every move - allowing people of every fitness level to create sustainable change from the inside out.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary Aquas Frescas after class!

Burn Boot Camp focuses on High Intensity Interval Training and Burst Training with strength days in between. Burn Boot Camp is a group-based fitness facility. Each camp is 45 minutes with active recovery given to our members to maximize results!

**REMEMBER TO BRING YOUR OWN MAT**

Aguas Frescas will be available after class for attendees!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.

SPENGA combines the three pillars of fitness to create what's simply known as the best workout ever. Through a combination of spin, strength training, and yoga. SPENGA creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. We believe strong bodies and minds are created through the power of ride, rep, revive.

*Attendees will receive a complimentary salad & Augas Frescas after class!*

To celebrate CRISP & GREEN'S grand opening, Core Progression will be hosting a fitness similar to what you would see in the gym! We will start by introducing Core Progression and working our way to a warm-up & "total body tune up" circuit! We will be using body weight exercises to help tone muscles.

Following our workout we will do a 5 min cool down together!

**PLEASE BRING YOUR OWN MAT **

*FREE FOOD WILL BE OFFERED AFTER THE WORKOUT 10:30am-1:30pm

*Must be in line by 1:30pm, valid for one item per person

Sweat with a cause!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.

Join us & Chris and Lynn Manning, certified Zumba instructors for a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class!

A portion of proceeds made from 10:30am-12:30pm will be donated to The Utah Prader-Willi Syndrome Association

**PLEASE BRING YOUR OWN MAT **

Attendees will receive complimentary Augas Frescas after class!

You will be guided through a Bar Flow format class by The Bar Method Winter Park owner & master instructor Karen Moreno!

This class infuses Vinyasa yoga flow sequences into our Signature Bar Method class to help you strengthen, stretch, and energize. By constantly moving and flowing, you will enjoy an elevated heart rate and master grace, balance, and flexibility. Build your muscles, mind, and inner warrior with Bar Flow.

**PLEASE BRING YOUR OWN MAT **

Come join Studio 14 for a fun hip hop yoga class! Get ready for a fun mix between hip hop and yoga!

16+

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary Aguas Frescas after class!