Flow & Restore A mix of Vinyasa and Yin yoga. You can expect active mobility, playful transitions, and sneaky core strengtheners all set to the smoothest playlist in town. After our Flow portion we'll cool down with some restorative yin postures & a live sound bath. This class is accessible to all levels of movers,…
Join us for a jam-packed workout to Push your limits as a team at each station using a variety of equipment and a wide range of strength, cardio, core, and athletic drills. Each successive round of work drops in time but increases in intensity. Help your team push itself to new heights! Work the Room…
Join us for a 50 min gentle morning flow taught by Julie from Warrior One Yoga. All levels welcome! Please bring your mat and willingness to have some fun! BOGO Salad or Grain bowls will be offered after class!
At YogaSix, we're all about a sensory yoga experience accessible to all. Classes have been modified to ensure maximum time to clean and continue practicing social distancing throughout the day. + BOGO salad or grain bowl after class!
Join us in celebrating spring with onelove.yoga! We will be hosting a FREE class at Chanhassen C&G!At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.…
Join us with Onelove.Yoga for a FREE Vinyasa Yoga class at C&G!At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we beat…
Come see where Pilates foundations start... on the Mat! We will show you how using your core and body weight can be equally, if not more challenging than what you experience on a reformer. *Bring your own mat, towel, and water bottle!* * Plus BOGO salad or grain bowl after class!*
Join us for a FREE class July 8th, 2023! Sweat Fit Naples is a next level fitness evolution built to transform lives. The studio’s platform is designed to combine high intensity cardio and strength, stretch and recovery in a strategic way that pushes members further than they ever imagined their body could go. **Please bring…
Shakti Kids Yoga is about mindful movement & meditation meeting creativity. We teach children and family yoga classes throughout Denver Metro while also offering birthday parties, camps and teacher training. Family Yoga classes can include games, mindful activities, partner poses, stories, art activities, relaxation and songs. Classes encourage an engaging fun experience, and a chance…
We will use resistance bands to shape, tone, and strengthen your glutes and core. Great class for all fitness levels. *Please remember to bring your own matt and water bottle*…
