Join us for a fun, energetic outdoor yoga class provided by YogaSix Lowry in the boulevard 1 community.Y6 Power classes are strength building, full-body blasts designed to build focus, endurance, and flexibility. These vinyasa classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and…
Join us for a FREE 45 minute BARRE workout on 5/13 at 9:30am. Reconnect & strengthen your body by increasing flexibility, improving posture, balance and mobility- while making new friends and having fun! **Please bring your own mat and water bottle!** **Plus grab a BOGO salad or grain bowl after class!**
Come celebrate our Grand Opening in Mankato with a FREE class with FF10! FREE SALADS FOR ATTENDEES AFTER CLASS!Are you ready for FIT30?This class uses High-Intensity Interval Training to get your body to burn more fat and calories than traditional workouts that are twice as long. You will work the lower body, upper body, and…
Come celebrate our Grand Opening weekend in Mankato with a FREE class with FF10!Are you ready for a HIIT45?In this class, you will give an all-out, 100% effort through intense bursts of exercise blocks followed by active recovery periods. This class uses rowers, weights, and body weight. Be prepared to build cardiovascular fitness while building…
Join us for an hour of cardio with DanceBody instructor Shelby! **FREE BREAKFAST SAMPLES AFTER CLASS** *Please remember to bring your own water bottle and yoga mat at the fitness event - This event will be held on the rooftop so please make your way into the store and to the roof**
Join CRISP & GREEN and Ali Freie for a free killer yoga sculpt class! Killer Yoga Sculpt: signature class which uses the skeleton of a yoga vinyasa flow combined with intentional strength building exercises for full body sweat to the beat of music. **REMEMBER TO BRING YOUR OWN MAT ** Class attendees will receive a…
Join CRISP & GREEN and our friends at Barre3 for a free OUTDOOR fitness event at our Edina location! Join Barre3 Edina for a 45 minute full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within. **REMEMBER TO BRING YOUR OWN MAT** Class attendees…
Back by popular demand! Join us and fitness legend Chris Freytag for the event to kick off our Summers!This outdoor bootcamp will be part of a series of fantastic community events celebrating the start of Summer at our Wayzata location- you definitely won't want to miss this. Chris will lead us through a high-energy, challenging,…
This 45 minute class brings together the best of both worlds! Begin your workout with 30 minutes of our traditional sculpt to get your heart rate going and the sweat flowing! Then slow it down with a 15 minute recovery flow to relax the mind and body. **REMEMBER TO BRING YOUR OWN MAT** Attendees will…
Get outside with us this summer! Join us as F45 guides you through a FREE OUTDOOR strength and cardio-based workout. *SPACE IS LIMITED*At CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle.…