Tone your muscles in this full-body strength power yoga workout. Light weights, resistance bands, and props may be used to design a full-body workout. This class combines traditional yoga postures and sequences and typically taught at a faster pace than traditional yoga flow.

Bring your Yoga Mat and be prepared to sweat, have fun, and let yourself go in this class!

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Agua Frescas will be available after class for attendees!

You will be guided through a 20-min cycle of body weight strength exercises, repping it out to some head bopping beats. Followed up with a 20 minute yoga flow, mirroring breath to movement and finishing with some deep stretches and final resting pose. You'll leave feeling refreshed and revived. This workout is similar to what you would see in the SPENGA southlake studio in Park Village!

** PLEASE BRING YOUR OWN MAT**

Free Auga Frescas will be served to attendees after class!

Join CRISP & GREEN and our friends at Orangetheory Fitness for a full body cardio and strength workout.

Come check out a complete workout with Oragnetheory Fitness Edina. Orangetheory is Science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out – giving people a longer, more vibrant life.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complementary Agua Frescas after class!

Join Crisp & Green and Meredith Boyd for a full-body, boot-camp style workout. The workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t wait to have you!

**PLEASE REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary Agua Frescas after class!

Flow

You'll focus on connecting breath with movement through a fluid series of poses. Feel happier, live healthier, and find your flow in this all-levels class! Beginners are welcome.

**REMEMBER TO BRING YOUR OWN MAT **

After class Crisp & Green will be giving away 100 FREE tumblers with purchase! We can not wait to see you!

Enjoy an evening guided 6 mile bike ride around the beautiful city of Blaine. All ages and levels welcome.

**REMEMBER TO BRING YOUR OWN BICYCLE**

Attendees will receive complimentary smoothies after the ride!

Join CRISP & GREEN and Holly J Fitness for a free 45-minute fitness class!

**REMEMBER TO BRING YOUR OWN MAT**

In this Barre + Meditation Class with Greta Ertl, you can expect a combination of ballet strength training, Pilates, and yoga-inspired exercises. Barre is a full-body workout that utilizes props like free weights, the magic circle, and yoga blocks. It focuses on high reps of small range movements designed to create long, lean muscles. This is an energetic class set to upbeat music. The variety of exercises makes the time fly by.

We’ll follow the class with a 15-min meditation that will raise your frequency, and increase self-love and awareness. You’ll leave the class feeling elevated and energized!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Explore fundamental principles and postures of Vinyasa yoga in this 45 minute outdoor flow with Corepower Yoga!

**REMEMBER TO BRING YOUR OWN MAT**

Complimentary Aguas Frescas will be available for attendees after class!

Experience more stillness, challenge your balance, and grow your practice to new heights with this cleansing and meditative class. Stretch, breathe, flow, sweat. This class has it all for a one of a kind yoga experience. Pressed Vinyasa is an all levels class that will inspire the beginner and challenge those with an established practice.

If the weather supports, this event will be OUTSIDE in the sunshine!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary Agua Frescas after class!