Get outside with us this summer! Join us as F45 guides you through a FREE OUTDOOR strength and cardio-based workout. *SPACE IS LIMITED*At CRISP & GREEN - we bring more…
Join us as we celebrate Summer! Club Pilates will guide you through a FREE 60-min class!At CRISP & GREEN - we bring more than our made-from scratch menu to the…
Join us for a FREE class from Farrell's at our Woodbury location!Crisp & Green + Farrell's for a free introduction to kickboxing & interval training class at our Woodbury location!Join…
Hey there Crisp & Green crew! Come see where Pilates foundations start... on the Mat! We will show you how using your core and body weight can be equally, if…
At Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you…
SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Join us at Crisp & Green for a 40 minute WORKOUT. 20 minutes of HIIT followed by 20 minutes of yoga. Please bring your own…
Pure Barre Classic™ is our original barre class. Our proprietary technique is the fastest, most effective full-body workout. For 50 minutes, you will be guided through a series of low impact, small movements designed to improve your flexibility while strengthening and toning your entire body. **Please bring your own mat and water bottle!** Attendees will…
Fierce45® is a high-intensity, low-impact reformer pilates workout and we are taking our method off the machine to give you a fun class filled with cardio and challenging core exercises!The HIIT + Core class combines 25 minutes of High-Intensity Interval Training that will work your full body and 20 minutes of center core + obliques…
Shakti Kids Yoga is about mindful movement & meditation meeting creativity. We teach children and family yoga classes throughout Denver Metro while also offering birthday parties, camps and teacher training. Family Yoga classes can include games, mindful activities, partner poses, stories, art activities, relaxation and songs. Classes encourage an engaging fun experience, and a chance…
Full Out Barre: High intensity training meets the best barre. See your body burn calories and fat all day long after this mix of anaerobic, aerobic and toning class. *BOGO SALAD OR GRAIN BOWL AFTER CLASS!* ** BRING YOUR OWN MAT AND WATER BOTTLE**
