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SANDY GRAND OPENING WEEKEND: F45 + CRISP & GREEN
October 16, 2022 @ 9:30 am - 10:15 am
Join us for our GRAND OPENING WEEKEND with a free outdoor Gravity Workout by F45. Don’t miss the FREE tumbler after the workout class!
At Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us and F45 as we celebrate our opening weekend.
An F45 Gravity workout features our favorite cardio, resistance, agility and core movements, for an epic burn that increases your endurance, fires up your metabolism and improves your strength. In this session you’ll leave everything out on the floor to challenge both your body and your mind. Bring an exercise mat and water bottle and get ready to sweat!
**PLEASE BRING YOUR OWN MAT **
*FREE TUMBLER will be given after class! PLUS free fresca!