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DENVER WEST GRAND OPENING WEEKEND: CORE PROGRESSION + CRISP & GREEN
October 22, 2022 @ 9:30 am - 10:15 am
Free
Join us for our GRAND OPENING WEEKEND in Lakewood with a free outdoor class hosted by friends at Core Progression!
To celebrate CRISP & GREEN’S grand opening, Core Progression will be hosting a fitness similar to what you would see in the gym! We will start by introducing Core Progression and working our way to a warm-up & “total body tune up” circuit! We will be using body weight exercises to help tone muscles.
Following our workout we will do a 5 min cool down together!
**PLEASE BRING YOUR OWN MAT **
*FREE FOOD WILL BE OFFERED AFTER THE WORKOUT 10:30am-1:30pm
*Must be in line by 1:30pm, valid for one item per person