GENTLE HATHA YOGA + BREATHWORK x CRISP & GREEN | WAYZATA, MN
December 8 @ 9:15 am - 10:00 am
Join us for a calming morning Hatha session with Grounded Yoga, where we’ll move slowly and mindfully through gentle postures to build mobility, strength, and balance. This class emphasizes the power of breathwork, guiding you to connect breath with movement to enhance flexibility, release tension, and deepen relaxation. We’ll conclude with a peaceful meditation, leaving you feeling grounded, restored, and refreshed.