CRISP & GREEN | Highland Park – St Paul, MN

Club Pilates + CRISP & GREEN | Highland Park - St. Paul, MN Come join Club Pilates at Crisp & Green for a Saturday morning Mat Pilates class. This will be a fun, low impact class that strengthens your core, improvesflexibility and boosts posture-all on the mat! Expect a mix of controlled movements, deep breathing, and sneaky-tough exercises that leaves you feeling strong and refreshed. All you need is a mat, your body and a little motivation! session followed by some delicious and nutritious treats from CRISP & GREEN. This in-person event is the perfect way to unwind, get moving, and refuel with some healthy goodies. Don't miss out on this exciting opportunity to take care of your body and treat yourself to a day of wellness!

Club Pilates + CRISP & GREEN | Highland Park - St. Paul, MN Come join Club Pilates at Crisp & Green for a Saturday morning Mat Pilates class. This will be a fun, low impact class that strengthens your core, improvesflexibility and boosts posture-all on the mat! Expect a mix of controlled movements, deep breathing, and sneaky-tough exercises that leaves you feeling strong and refreshed. All you need is a mat, your body and a little motivation! session followed by some delicious and nutritious treats from CRISP & GREEN. This in-person event is the perfect way to unwind, get moving, and refuel with some healthy goodies. Don't miss out on this exciting opportunity to take care of your body and treat yourself to a day of wellness!

We will practice a Vinyasa Flow yoga class that is accessible for beginners to advanced students. Join us to have fund doing yoga to strengthen, create more flexibility, & joy for your weekend!Please bring your own yoga mat and water bottle!There will be BOGO salads after class!

Come Zumba dance with Coach Marina from Arena Fitness Healthclub!

Join us for a restorative yoga sequence with Coach Katie from Corepower Yoga. Katie enjoys leading a fusion of power vinyasa, hatha & restorative yoga. Her class at Crisp & Green will be accessible for all yoga students; beginners to advanced level are all welcome. Katie has over 400 hours of yoga certification & has been teaching around the Twin Cities for over 10 years. Her classes are rejuvinating, energizing & healing

This class blends bodyweight exercises, cardio, and strength-building movements into a fun, high-energy session! Get ready to experience a dynamic workout that will leave you feeling empowered and strong. No matter your fitness level, this class welcomes everyone to join and discover their inner strength! All you need is a mat.

• BOGO Salad or Grain Bowl After Class