Empowered Strength and Cardio + CRISP & GREEN | Highland Park
December 9 @ 9:30 am - 10:30 am
This class blends bodyweight exercises, cardio, and strength-building movements into a fun, high-energy session! Get ready to experience a dynamic workout that will leave you feeling empowered and strong. No matter your fitness level, this class welcomes everyone to join and discover their inner strength! All you need is a mat.
- BOGO Salad or Grain Bowl After Class