This class uses a blend of pilates, power yoga, and barre by using resistance bands to shape and tone for a full-body workout. Plus FREE SALAD cards after class! Please bring your own mat to this class.

Are you ready to sculpt your arms and tighten your core? Join us for Curls & Core, a dynamic and effective class designed to help you achieve strong, defined muscles and a powerful core. Led by our experienced instructor, Curls & Core combines targeted exercises to work your biceps, triceps, and abdominal muscles. Through a…