Join Kacey Kingry from The Cave for an all-levels Awakening Flow Practice. Inspired by Himalayan Kriya yoga, this flow-based practice infuses mudra, mantra, pranayama, Kriya, and (optional) vinyasa to create a beautiful and intentional Yogic Experience. This all-levels practice seeks to integrate the rituals of breathwork, sacred movement, and focused intention to create a deeply powerful and connecting…

Saturday, May 11th 9:30 -10:15 AM - Free Health Screening! - Find out if your body is missing vital nutrients! - Nutritious Crisp & Green bowl, Buy One GET ONE FREE for all in attendance Dr Marty Furlong, DC, is a Holistic Health Practitioner specializing in root cause solutions for healing the body. He is…

We will practice a Vinyasa Flow yoga class that is accessible for beginners to advanced students. Join us to have fund doing yoga to strengthen, create more flexibility, & joy for your weekend! Please bring your own yoga mat and water bottle! There will be BOGO salads after class!

This class uses a blend of pilates, power yoga, and barre by using resistance bands to shape and tone for a full-body workout. Plus FREE SALAD cards after class! Please bring your own mat to this class.

At Crisp & Green – we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere. Let’s celebrate self-love & wellness, together! Using Ripstix®, lightly weighted…

Cardio Sculpt is a mix of cardio + strength training! There will be FREE chair massages by Healthsource Chiropractic Chanhassen with Agua Frescas & BOGO Salads after class! 

Join us for a Yoga Flow class with Nikki from True North Yoga. True North Yoga brings yoga to you with private 1:1 classes or small group classes when and where you choose. This class is great for all experience levels and will bring a mix of stretching, strength and balance sequences.

Are you ready to sculpt your arms and tighten your core? Join us for Curls & Core, a dynamic and effective class designed to help you achieve strong, defined muscles and a powerful core. Led by our experienced instructor, Curls & Core combines targeted exercises to work your biceps, triceps, and abdominal muscles. Through a…

Get ready to sweat it out with Burn Boot Camp and refuel with CRISP & GREEN in Chanhassen on July 13th at 9:30 AM!

FloState Fitness + CRISP & GREEN | Woodbury, MN Join us for an exciting in-person fitness event at Crisp & Green - Woodbury! Get ready to sweat, laugh, and feel the burn with FloState Fitness. This event is all about embracing a healthy lifestyle while having a blast. Whether you're a fitness enthusiast or just…