Welcome to the Ripped Pilates Class + CRISP & GREEN event in Maple Grove, MN! Join us for an exciting in-person fitness experience at CRISP & GREEN Maple Grove. Get […]

30-Minute Barre Burn – A full-body, low-impact workout inspired by ballet, Pilates, and strength training. Expect small, controlled movements, high repetitions, and deep muscle engagement to tone the legs, glutes, […]

Shannon Stagliano is a Sculpt instructor based in the Twin Cities. She leads mat pilates and yoga-inspired pop-up classes throughout the area, alongside teaching weekly classes at CorePower Yoga. Her […]