Welcome to the Ripped Pilates Class + CRISP & GREEN event in Maple Grove, MN! Join us for an exciting in-person fitness experience at CRISP & GREEN Maple Grove. Get ready to sweat and tone your body with a dynamic Pilates class followed by delicious and nutritious offerings from CRISP & GREEN. Don't miss out […]
30-Minute Barre Burn – A full-body, low-impact workout inspired by ballet, Pilates, and strength training. Expect small, controlled movements, high repetitions, and deep muscle engagement to tone the legs, glutes, core, and arms. Light weights and resistance work will enhance the burn while maintaining fluidity and grace. 15-Minute Slow Flow – A grounding and restorative […]
Shannon Stagliano is a Sculpt instructor based in the Twin Cities. She leads mat pilates and yoga-inspired pop-up classes throughout the area, alongside teaching weekly classes at CorePower Yoga. Her classes blend yoga, pilates, and resistance band exercises to help you build strength, feel the burn, and finish with a deep stretch to leave you […]