Kick-start the New year with us & Orangetheory as they guide you through a free HIIT workout!In this workout partnering with Crisp & Green, we will focus on the weight floor portion of our workout. Our weight and floor exercises change daily so you can focus on different muscles. Your coach can provide options for […]

Join us for a FREE fitness class & chair massage with Strength In Nutrition and Healthsource Chiropractic of ChanhassenYour workout from Rachel will consist of a combination of strength training and HIIT using your bodyweight. Progressions and regressions will be offered to personalize the workout for individual fitness levels. Leave feeling uplifted and empowered! Afterwards […]