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Strength In Nutrition + CRISP & GREEN | Chanhassen, MN
January 29 @ 9:00 am - 10:00 amFree
Your workout from Rachel will consist of a combination of strength training and HIIT using your bodyweight. Progressions and regressions will be offered to personalize the workout for individual fitness levels. Leave feeling uplifted and empowered! Afterwards enjoy chair massages from Dr. Kyra Daugherty.
Following class there will be FREE chair massages offered from Dr. Kyra Daugherty 10am-10:30am!
**REMEMBER TO BRING YOUR OWN MAT**
Attendees will receive complimentary aguas frescas after class!