Join CRISP & GREEN and KJFITCO for a free INDOOR full body workout class!At KJFITCO, when we aren’t enjoying our favorite salad from crisp & green, we are putting on […]
Join Mary Wiese + CRISP & GREEN for a free Zumba class at our Sioux Falls location!At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. […]
Come join us for a high intensity, low impact modern pilates class hosted by our friends at HiLi Fitness & enjoy a FREE smoothie after classHILI Fitness is a high intensity, low impact Modern Pilates studio specializing in increasing strength and mobility using the XFORMER machine. The HILI method targets your slow twitch muscle fibers […]
Join us for a FREE strength-training workout hosted by our friends at Burn Boot Camp! Enjoy FREE smoothies after class!At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health […]
Join us for a fun, energetic outdoor yoga (snowga) class provided by YogaSix Lowry in the boulevard 1 community.Emily will be leading a blend of yoga flow classic sun salutations with incorporated HIIT movements to keep your body moving and warm.No mats are necessary. Wear comfy boots or any shoes that you desire.**attendees will receive […]
Join us for a FREE fitness class & chair massage with Strength In Nutrition and Healthsource Chiropractic of ChanhassenYour workout from Rachel will consist of a combination of strength training and HIIT using your bodyweight. Progressions and regressions will be offered to personalize the workout for individual fitness levels. Leave feeling uplifted and empowered! Afterwards […]