HiLi Fitness + Crisp&Green | Winter Park, FL

HILI Fitness is a high intensity, low impact Modern Pilates studio specializing in increasing strength and mobility using the XFORMER machine. The HILI method targets your slow twitch muscle fibers and will have you burning calories hours after your class. While we can’t bring the machine to you, please attend our class at Crisp and Green to get a taste of what the HILI method is all about, free smoothies will be provided after class! We are currently open on Orlando Avenue, and Hili Fitness College Park opens December 20th, 2022 and Hili Fitness Lake Nona January 1st, 2022.

At Crisp & Green – we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.

**PLEASE BRING YOUR OWN MAT **

*Complimentary smoothies will be provided after class!

**Smoothies available in store only for HiLi Fitness Class attendees