This is a class curated for women created by women. Walk away feeling strong, confident, and in control—inside and out! Core Confidence is a transformative workshop crafted to empower women…
Kaylie Flaminio Moeller blends bodyweight exercises, cardio, and strength-building movements into a fun, high-energy session! Get ready to experience a dynamic workout that will leave you feeling empowered and strong.…
Our rides promise to blow your mind, elevate your mood, and revive your senses. No matter where you are in your fitness journey...Our classes are designed for any and all fitness levels. They can be taken at your own pace! Please sign up using the link below: https://www.cyclebar.com/location/hamlin?gad_source=1&gclid=Cj0KCQiAi_G5BhDXARIsAN5SX7pR0Mfeb5Bb5ihUyL3c9cFeAzlROxbppE_NskZVq6tzYglB535seP0aAjJoEALw_wcB
Join us for a calming morning Hatha session with Grounded Yoga, where we’ll move slowly and mindfully through gentle postures to build mobility, strength, and balance. This class emphasizes the power of breathwork, guiding you to connect breath with movement to enhance flexibility, release tension, and deepen relaxation. We’ll conclude with a peaceful meditation, leaving…
Our mission is to help you feel empowered and encouraged with every workout. Our bootcamp classes incorporate a good mix of strength, core, and cardio. Our team is excellent at modifying exercises to meet your needs. Whether this is your first workout or you are a pro, this class is for you! We look forward…
We're enjoying our weekends with wellness! Join us for a fun, sunny strength workout in Winter Park. We will be getting our sweat on through fun strength training movements that…
Enjoy the best of both worlds with this mash up of two fierce class combos. We'll begin with a standard yoga sculpt class warm up integrating breath to movement while…
We're enjoying Fall the right way - by investing in our own wellness! Come enjoy an all-levels outdoor mat pilates class led by CLUB PILATES on the Winter Park Village…
Stroller Barre® is a workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner…
On December 22nd, 2024, help us support the FOSS Swim School Scholarship by simply mentioning “FOSS Swim School” when placing your order in line— from 5-8 PM! A portion of…
We're enjoying our weekends with wellness! Join us for a fun, sunny strength workout in Winter Park. This Glute Camp Event is a full body workout with a lower body…
Join Andrea & Brooke for an empowering workshop and energizing strength training workout designed to inform you of metabolism boosting strategies and put them into action. You’ll receive a handout…
Workout with F45 at CRISP & GREEN - Winter Park. F45 leads fitness training followed by refreshing CRISP & GREEN Samples! At CRISP & GREEN - we bring more than…