Bring your own mat to a locally owned and operated yoga class at C&G dedicated to serving the Edina and Southwest Minneapolis community, where every choice is founded on a love of yoga, food that fuels, and our community! + BOGO SALAD OR GRAIN BOWL AFTER CLASS
Join Flostate and get your sweat on with an energetic Yoga HIIT workout! We’ll pump up our yoga flow (and that heart rate) with some HIIT training and end with traditional relaxation poses. Fun! *PLUS BOGO SALAD OR GRAIN BOWL AFTER CLASS* **DON'T FORGET TO BRING YOUR OWN MAT AND WATER BOTTLE**
This intermediate, total body strength training/cardio mixed workout will be great for building stamina, burning calories, and gaining mental toughness. Andrea will include a quick warm-up and cool down to ease in and out of this well-rounded sculpt workout that will leave your entire body feeling strong and energized. **PLEASE BRING YOUR OWN MAT AND…
It’s time for YOU. Time for you to think of your needs and how you want to grow. Now, let’s attach a plan to it….that’s where the Ultimate Glow Up comes in. This is a makeover for your head, body and spirit where the only goal is to help you feel elevated and more connected to yourself.…
At Crisp & Green - we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere. Grab a friend lets kick-start your 2023 goals, together! **REMEMBER…
CRISP & GREEN is finally bringing it’s “Living Crisp” movement to Des Moines, Iowa! We are officially open on September 30th, and we're giving you a sneak peak at our chef crafted food 10:30 AM - 1:30 PM! We invite you to be one of the first to experience our scratch-made salads, grain bowls and…
At Crisp & Green - we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere. This workout is meant for all fitness levels and you…