30-Minute Barre Burn – A full-body, low-impact workout inspired by ballet, Pilates, and strength training. Expect small, controlled movements, high repetitions, and deep muscle engagement to tone the legs, glutes, core, and arms. Light weights and resistance work will enhance the burn while maintaining fluidity and grace. 15-Minute Slow Flow – A grounding and restorative sequence to lengthen muscles, improve mobility, and reconnect with breath. Gentle, flowing movements will release tension and promote deep relaxation, leaving you feeling refreshed and restored. This class is the perfect balance of strength and softness—sculpt, stretch, and flow with us!   PLEASE SUPPLY YOUR OWN YOGA MAT Follow along for more HOLA YOGA classes at @holayogamn on IG or at www.holayogamn.com

Welcome to the Ripped Pilates Class + CRISP & GREEN event in Maple Grove, MN! Join us for an exciting in-person fitness experience at CRISP & GREEN Maple Grove. Get ready to sweat and tone your body with a dynamic Pilates class followed by delicious and nutritious offerings from CRISP & GREEN. Don't miss out on this opportunity to work out and refuel in one convenient location. Don't forget to bring a mat! See you there!

Sarah Weston Jazzercise + Healthsource Chiropractic at CRISP & GREEN | Chanhassen Our classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full-body workout. Whether you’re looking for physical results or a way to relieve stress and feel your best, our instructors will guide you every step of the way in your wellness journey. Bring own hand weights if able Free chair massages after from Healthsource Chiropratic Chanhassen. **REMEMBER TO BRING YOUR OWN MAT & FREE WEIGHTS IF POSSIBLE** Attendees will receive BOGO Salad or Grain Bowls after class! **Complimentary chair massages from Healthsource Chiropractic Chanhassen.