November 19, 2022 @ 9:30 am - 10:15 am

HAMLIN GRAND OPENING!: PURE BARRE x CRISP & GREEN

Come celebrate our grand opening in Hamlin with a free barre class hosted by Pure Barre Winter Garden. FREE SALADS & GIVEAWAYS AFTER CLASS!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us and Pure Barre as we celebrate our grand opening!

Pure Barre is a full-body workout that transforms you physically and mentally. Our musically driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50 minutes or less.

**PLEASE REMEMBER TO BRING YOUR OWN MAT**

*** SOFT OPENING - FREE SALADS & GIVEAWAYS WILL BE AVAILABLE TO FITNESS CLASS ATTENDEES AFTER CLASS**

Winter Garden
November 19, 2022 @ 9:30 am - 10:30 am

Pure Barre + CRISP & GREEN | Fort Collins, CO

Join us & our friends from Pure Barre Fort Collins as they guide you through a FREE Barre class!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.

Pure Barre is a total-body barre workout that transforms you physically and mentally. Our musically-driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50mins or less. precise. strong. balanced. inspired.

Sign up & sign your waiver ahead of time!

https://members.purebarre.com/book/purebarre-fort-collins-co/cr_54507626

*Please remember to bring your own mat*

Attendees will receive complimentary Augas Frescas after class!

Fort Collins
November 19, 2022 @ 9:30 am - 10:30 am

BARRE3 + CRISP & GREEN | North Loop – Minneapolis, MN

Come celebrate our birthday with us + Nikki, owner of barre3 Minneapolis, for an efficient and effective workout & giveaway prize!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Come workout with us & Barre3 as we celebrate our 6th birthday. One lucky attendee will have a chance to win a giveaway prize!

Barre3 is designed to help you increase strength, reduce stress, improve balance and build a mind-body connection. You'll be empowered to make the class your own through modification options for every move - allowing people of every fitness level to create sustainable change from the inside out.

**REMEMBER TO BRING YOUR OWN MAT & FREE WEIGHTS IF ABLE TO**

Attendees will receive complimentary Aquas Frescas after class!

Minneapolis
November 19, 2022 @ 9:30 am - 10:30 am

TITLE Boxing + CRISP & GREEN | Sandy, UT

Join us for our a FREE upper body workout hosted by TITLE Boxing Club Cottonwood Heights, at our CRISP & GREEN store!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.

At TITLE Boxing Club Cottonwood Heights, we welcome boxers of all fitness levels and are in your corner to make your first boxing class an easy and fun experience. Our Cottonwood Heights boxing gym has excellent coaches to help you through your first encounter with our strength training, boxing combos, and heavy bag workouts. From the upper body workout to the interval training, TITLE Boxing Club Cottonwood Heights is ready to help you on your journey to hitting that first punching bag.

**PLEASE BRING YOUR OWN MAT **

attendees will receive complimentary Augas Frescas after class!

Sandy
November 20, 2022 @ 9:30 am - 10:30 am

KJFITCO + CRISP & GREEN | North Loop, MN

Join CRISP & GREEN and KJFITCO for a free INDOOR full body workout class!

At KJFITCO, when we aren’t enjoying our favorite salad from crisp & green, we are putting on fun and challenging group training classes. This class known as “Daily Drip Group Training” incorporates full body functional movements that leave you breathless and smiling. It’s a unique approach to working out that is guaranteed to be one of a kind. We offer movement progressions and regressions so that the workout is inclusive of all workout levels.

**REMEMBER TO BRING YOUR OWN MAT**

Class attendees will receive a complimentary agua fresca after class!

Minneapolis

December 1, 2022 @ 10:00 am - 1:00 pm

Nourish Your BODY Positive Wellness Event | Naples, FL

Join us & Renee, Founder & Owner of Breakin Boundaries for an event that will Nourish your Mind + Body + Soul - Mix + mingle while connect with SWFL businesses for an interactive high vibrational EXPERIENCE!
GIVE the substance they require to live, grow or remain fit and healthy; to encourage or strengthen a feeling or idea; to help something to grow or develop” YOU GOTTA NOURISH TO FLOURISH Thursday December 1, 2022 10:00am ( A portion of the proceeds will be given to families in need ) Anyone who would still like to take part let me know due to hurricane IAN I am opening up more slots so we can collectively help our local Businesses and family's
  • 10:00am check in:
  • Network with like - minded business entrepreneurs
  • Gather for our Speak easy
  • Meet your host Renee Manzolillo
  • Nourish your Mind Body and Soul while being guided through an interactive experience
  • Keynote speaker TBA
  • Meet your Holistic Chamber of Commerce - Chapter President
  • Enjoy light bites and drinks
  • Meet + shop some of your favorite local vendors, services, products + creative hands.
  • Virtual SWAG
Connect + Build + Thrive Meet The CRISP & GREEN TEAM and our incredible location space for this high vibe event! To learn more about Crisp & Green click here Business Participants: TBA
Renee Manzolillo owner & founder of Breakin Boundaries a Brooklyn, NY born brand. Renee curates consciously designed event experiences that brings together Breakin Boundaries Sacred Alignment ™ Community - an educational + inspiring collective that supports individuals in business both personally and professionally! Wondering how you to can become a sponsor, partner, vendor, artist, musician, speaker with Breakin Boundaries and our Sacred Alignment ™ Community just reach out we LOVE meeting high vibe business leaders! Connect with Renee Manzolillo at [email protected] or call 347-889-7066 What people are saying “Renee has a commitment to support and guide you through the process of self-healing/self-discovery/self-empowerment, allowing you to fully reach your potential in life whether from a personal or business standpoint. She has a strong inner guidance that allows her to hold space so that a session, experience or event with her feels personal and customized.” — Jenny A.
Naples
December 3, 2022 @ 9:00 am - 10:00 am

Body20 + CRISP & GREEN | Fort Collins, CO

Join us & our friends from Body20 as they guide you through a FREE arm demo class. Attendees will be entered in to win a $20 C&G giftcard!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.

Body20 offers just a 20-minute training session, your personal trainer will put you through a customized 1-on-1 program, giving your body over 150 times more muscle contractions than a conventional workout without any need to pick up a weight or use traditional gym equipment.

*Please remember to bring your own mat*

Attendees can enjoy free aguas frescas after class & will be entered to win a $20 gift card and tumbler from Crisp & Green!

Fort Collins
December 3, 2022 @ 9:30 am - 10:30 am

Mary Wiese + CRISP & GREEN | Sioux Falls, SD

Join Mary Wiese + CRISP & GREEN for a free yoga class at our Sioux Falls location!

Mary Wiese will guide you through a vinyasa flow yoga class that emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary frescas after class!

Sioux Falls
December 3, 2022 @ 9:30 am - 10:30 am

Hardcore Fitness + CRISP & GREEN | Hamlin, FL

Join us at our Hamlin location for a FREE full body HIIT workout hosted by our friends at Hardcore Fitness!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we celebrate fitness and wellness, together!

Ready to take your fitness to the max? Check out the best group training classes near you! Group classes at Hardcore Fitness gyms challenge you to push your limits, sweat, and work. Work hard. Learn proper form and technique and train your muscles and your mind to power up, take charge, and follow through. Check-out one of the 5 locations conveniently located in the Orlando area.

**PLEASE REMEMBER TO BRING YOUR OWN MAT**

*** COMPLIMENTARY AGUAS FRESCAS WILL BE PROVIDED AFTER CLASS**

Winter Garden
December 3, 2022 @ 9:30 am - 10:30 am

Core 7 + CRISP & GREEN | Sandy, UT

Join us for a free core workout hosted by our friends at Core 7! Grab a friend and enjoy a free fresca after class!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.

Core 7 opened its doors in 2013 with a mission to help our community to heal their bodies using safe and effective low to no impact modalities. Moving your body is one of the very few things that you can do for yourself, that really benefits no one but you. It is raw, real, and emotional. Come experience the magic of Core 7. Come find yourself.

**PLEASE BRING YOUR OWN MAT **

FREE FRESCAS AFTER CLASS FOR ATTENDEES!

Sandy