Latest Past Events
High Fitness + CRISP & GREEN | Sandy, UT
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.
A lower impact workout, HIGH Low is the sister format to our flagship HIGH. Offering impact progressions for every move, HIGH Low is a steady state cardio workout tailored to the individual, by the individual. Highly adaptable to all fitness levels, this lower impact format focuses on the steady state (or aerobic) training zone – the heart rate remains in a manageable yet constant and cahllenging, aerobic state for the majority of class. Lower impact leads to less joint discomfort while still yielding those important mental health benefits and improving overall fitness and cardiovascular health!
**PLEASE BRING YOUR OWN MAT **
Attendees will receive complimentary Augas Frescas after class!
CrossFit Winter Park & Winter Park Bootcamp + Crisp&Green | Winter Park, FL
CrossFit Winter Park & Winter Park Bootcamp are excited to lead you through a fun and challenging workout that is open to people of all levels of fitness. We will lead you through a high-intensity interval training session that will get your heart and lungs pumping and your muscles burning. Bring some friends and join us for a good sweat. We look forward to meeting you soon!
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.
**PLEASE BRING YOUR OWN MAT **
Complimentary Augas Frescas will be provided after class!
Rumble + CRISP & GREEN | North Loop – Minneapolis, MN
Rumble Boxing North Loop is offering the hottest workout in Minneapolis that combines the sweet science of boxing with the transformative power of strength training. This class will give you a taste of our in-studio experience:
HALF BOXING. HALF STRENGTH. 1 LEGENDARY FULL-BODY WORKOUT.
Rumble is a workout that'll get you energized, sweat-drenched and maxed-out with endorphins like no other.
Come try a workout and learn about our studio, set to open late Fall of 2022!
🥊 10 Rounds. 2 Fists. ZERO Experience Necessary >>
**Please remember to bring your own mat!**
Free Augas Frescas will be served to attendees after class!