At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we beat the March madness & prioritize our well-being!

Whether you are new to yoga or a novice, this class is for you. onelove.yoga will take you through a basic foundational guided practice designed to open your heart and mind through aligning, strengthening, and promoting flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, ease of movement, and modifications to welcome all. No yoga mat? No problem. We have plenty of mats to lend. So, share with a friend and come try our yoga in a safe, fun, and educational way. Stay for the delicious salads and grain bowls. All are welcome.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary BOGO salad or grain bowl after class! Stick around for lunch!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we beat the March madness & prioritize our well-being!

Whether you are new to yoga or a novice, this class is for you. onelove.yoga will take you through a basic foundational guided practice designed to open your heart and mind through aligning, strengthening, and promoting flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, ease of movement, and modifications to welcome all. No yoga mat? No problem. We have plenty of mats to lend. So, share with a friend and come try our yoga in a safe, fun, and educational way. Stay for the delicious salads and grain bowls. All are welcome.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary BOGO salad or grain bowl after class! Stick around for lunch!

Join us for a 50min gentle morning flow taught by Warrior One Yoga. All levels welcome! Please bring your mat and willingness to have some fun!

Yoga Six + CRISP & GREEN | Wayzata

🍂 Yoga Amidst Nature: Delve into invigorating yoga sessions led by an experienced YogaSix teacher, as you breathe in the fresh fall air and bask in the beauty of changing leaves.+ BOGO Salad or a warm fall Grain Bowl after class! Please make sure to bring your own mat and water bottle!

+ BOGO SALAD OR GRAIN BOWL AFTER CLASS - BRING YOUR MATS!

Date/Time: OCTOBER 14th, 9:30 AM - 10:30 AM

Location: Wayzata C&G Parking Lot

PRESSED Hot Yoga + CRISP & GREEN | Blaine

Join us for an amazing in-person event at CRISP & GREEN | Blaine, MN!

Body Fit + CRISP & GREEN | Sandy, UT Join us for an exciting in-person event at CRISP & GREEN | Sandy, UT! Get ready to sweat it out and refuel with delicious eats. This event is all about finding your fitness groove and enjoying tasty, healthy food. Whether you're a gym enthusiast or just starting your fitness journey, this event is for you! We'll have top-notch trainers from Body Fit guiding you through an energizing workout. Expect a mix of cardio, strength training, and maybe even some fun challenges! After the workout, it's time to treat yourself! CRISP & GREEN will be serving up their signature, mouthwatering dishes. Indulge in their fresh salads, flavorful wraps, and nourishing bowls. You won't want to miss out on their healthy and delicious creations. Mark your calendars and invite your friends to this awesome event. It's the perfect opportunity to break a sweat, discover new fitness techniques, and enjoy a well-deserved meal. Don't forget to bring your workout gear and an appetite for C&G!

Join us for an exciting collaboration between Orange Theory and CRISP & GREEN in the vibrant city of Nashville! This in-person event will be held at the fantastic location of CRISP & GREEN | NASHVILLE. Get ready to sweat it out with an invigorating workout led by Orange Theory's expert trainers, followed by a delicious and nutritious meal provided by CRISP & GREEN. Don't miss this opportunity to boost your fitness and indulge in some wholesome food with like-minded individuals. Come join us for an unforgettable experience!

SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Join us at Crisp & Green for a 40 minute WORKOUT. 20 minutes of HIIT followed by 20 minutes of yoga. Please bring your own mat. **Please bring your own mat!** Following class, enjoy Compression services by Ashley from Restore Hyper Wellness. Compression may help your body improve the flow of blood and lymphatic fluid, boost recovery, circulation and healing. SPENGA and Restore Hyper Wellness are both opening in Founders Square soon! Attendees will receive BOGO Salad or Grain Bowl after class! Click here to sign up: https://www.eventbrite.com/e/spenga-crisp-green-naples-fl-tickets-733818349437?aff=oddtdtcreator