Bring your own mat to a locally owned and operated yoga class at C&G dedicated to serving the Edina and Southwest Minneapolis community, where every choice is founded on a love of yoga, food that fuels, and our community!
+ BOGO SALAD OR GRAIN BOWL AFTER CLASS
At CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle. When you do positive things, you create positive outcomes!
Our weight and floor exercises change daily so you can focus on different muscles. Your coach can provide options for any movement if you have injuries or limitations.
**PLEASE BRING YOUR OWN MAT**
**Enjoy BOGO Salad or Grain Bowl after class
SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Join us at Crisp & Green for a 40 minute WORKOUT. 20 minutes of HIIT followed by 20 minutes of yoga. Please bring your own mat.
+ SPENGA's VIP presale weekend is at it's lowest price ever and kicking off June 8 running through the 10th. Participants attending the free werkout will be entered for a chance to win an awesome raffle basket. For more information please go to:
https://northnaplesfl.spenga.com/intro-offer
**Please bring your own mat!**
Attendees will receive BOGO Salad or Grain Bowl after class!
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.
Whether you are new to Jazzercise or a novice, this class is for you. You can expect an emphasis on simplicity, repetition, ease of movement, and modifications to welcome all.
Stay for the delicious salads and grain bowls. All are welcome.
**REMEMBER TO BRING YOUR OWN WATER BOTTLE**
Attendees will receive complimentary BOGO salad or grain bowl after class! Stick around for lunch!
At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We understand that life is busy, which is why we also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we prioritize our wellbeing this August!
Upbeat strength sculpt class for those who want to sweat and sculpt! Enjoy a no-equipment workout guaranteed to challenge you, and remind you of the strength that lies within. Burn those calories to a mix of popular hits and beats all class long. You'll leave feeling confident, accomplished and stronger!
Bring a mat, water bottle, and a friend!
Attendees will receive BOGO SALAD OR GRAIN BOWL after class. Stay after for lunch!
Come get your sweat on with FITAHOLIC, + Get a BOGO SALAD OR GRAIN BOWL after you break a sweat!
Come get your sweat on with FITAHOLIC, meet their high-energy and expert instructing team, and see what their Saturday HIIT Circuits are all about! In this fun and fast-paced workout, 45 minutes will fly by as you rotate through a variety of stations thoughtfully designed to get you a muscle-challenging total body workout that gets your heart-pumping.
This community has some of the hardest working gym goers around and you can feel the excitement that the owners and club members have from all the positive changes underway since new owners took over in March 2023. Be sure to check them out September 9th at their Grand Re-opening to see what this best-in-class club is all about!
At CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle.
Join us for a lovely and peaceful morning where we'll take some time to rest and reset through a yin yoga practice. Our focus will be on self-love and personal wellness as we create space in our muscles, joints, and connective tissues. This practice is all about finding balance, by finding the middle ground between "muscle release" and "muscle engagement.
You'll experience gentle, deep stretching, longer held poses, and breath-work, which will activate your connective tissues, stimulate your flow of qi and breath, leaving you feeling rejuvenated, grounded, and more flexible.
*Don't forget to bring your yoga mat, it will be recommended
Attendees will receive BOGO after class!
Join Crisp & Green + our new friends on the block, Rumble, for a workout that'll get you energized!
Rumble Boxing North Loop is offering the hottest workout in Minneapolis that combines the sweet science of boxing with the transformative power of strength training. This class will give you a taste of our in-studio experience:
HALF BOXING. HALF STRENGTH. 1 LEGENDARY FULL-BODY WORKOUT.
Rumble is a workout that'll get you energized, sweat-drenched and maxed-out with endorphins like no other.
� 10 Rounds. 2 Fists. ZERO Experience Necessary >>
**Please remember to bring your own mat!**
BOGO SALAD OR GRAIN BOWL AFTER CLASS