September 30, 2023 @ 9:30 am - 10:30 am

Powerlife Yoga, Barre, and Fitness + CRISP & GREEN | DES MOINES

At Crisp & Green - we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere. Grab a friend lets kick-start your 2023 goals, together!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary salads and grain bowls after class!

West Des Moines
September 30, 2023 @ 10:30 am - 11:15 am

Camp Gladiator + CRISP & GREEN | University Park – Dallas, TX

At Crisp & Green - we bring more than our scratch-made & chef crafted menu to the community. We also collaborate with local partners to provide FREE wellness events & opportunities as our commitment to you and being able to spread health and wellness everywhere.

This workout is meant for all fitness levels and you can do as much or as little feels good to you. We can’t wait to have you!

**PLEASE REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary BOGO Salad or Grain Bowls after class.

Dallas
September 30, 2023 @ 10:30 am - 1:30 pm

CRISP & GREEN GRAND OPENING | DES MOINES

CRISP & GREEN is finally bringing it’s “Living Crisp” movement to Des Moines, Iowa! We are officially open on September 30th, and we're giving you a sneak peak at our chef crafted food 10:30 AM - 1:30 PM!

We invite you to be one of the first to experience our scratch-made salads, grain bowls and more, complemented by our high standard of service at our beautiful new location.

Come enjoy a complimentary meal on us!

**FREE FOOD ( September 30th, from 10:30 AM - 1:30 PM) for all who sign up**

West Des Moines

October 7, 2023 @ 9:15 am - 10:15 am

Pure Barre + CRISP & GREEN | Addison, TX

Pure Barre Classic™ is Pure Barre's original barre class. The proprietary technique is the fastest, most effective low-impact, full-body barre workout using minimal equipment and your own body weight. For 50 minutes, you will be guided through a series of low-impact, high-intensity isometric movements designed to improve your flexibility while strengthening and toning your body.

Equipment Needed for class: yoga mat and a bottle of water

Dallas
October 14, 2023 @ 7:30 am - 12:00 pm

B Fitness + CRISP & GREEN | Venice

Join us at B Fitness in Venice, FL on Saturday, Oct. 14 for complimentary classes hosted by CRISP & GREEN | Venice! 7:30 AM - 8:25 AM: Core & Cardio 7:30 AM - 8:25 AM: FitLive - Core & Cardio 8:30 AM - 9:35 AM: Total Body Conditioning 9:50 AM - 10:45 AM: Barre 11:00 AM - 11:55 AM: Yoga for a Healthy Back ** Free Smoothies After Class**
Venice
October 14, 2023 @ 9:00 am - 9:45 am

F45 + CRISP & GREEN | Tampa

Class starts at 9 am with F45! Join us for a BOGO Salad and Grain Bowl After Class!

 

Below is the link to sign up for the class.

https://waterstreettampa.com/event/be-well-full-body-hiit-class

Tampa
October 14, 2023 @ 9:00 am - 9:45 am

FLEX FITNESS + CRISP & GREEN | EDINA

Flex Fitness flex-fitnessmn.com 7491 France Ave South, Lower Level Edina, MN 9-9:45am Come check out the NEW Flex Fitness for a FREE workout sponsored by Crisp & Green. The workout will be at the new Flex Fitness location. + BOGO SALAD OR GRAIN BOWL AFTER CLASS!
EDINA
October 14, 2023 @ 9:30 am - 10:30 am

Onelove Yoga + CRISP & GREEN | Chanhassen, MN

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we beat the March madness & prioritize our well-being!

Whether you are new to yoga or a novice, this class is for you. onelove.yoga will take you through a basic foundational guided practice designed to open your heart and mind through aligning, strengthening, and promoting flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, ease of movement, and modifications to welcome all. No yoga mat? No problem. We have plenty of mats to lend. So, share with a friend and come try our yoga in a safe, fun, and educational way. Stay for the delicious salads and grain bowls. All are welcome.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary BOGO salad or grain bowl after class! Stick around for lunch!

Chanhassen
October 14, 2023 @ 9:30 am - 10:30 am

Onelove Yoga + CRISP & GREEN | Plymouth, MN

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we beat the March madness & prioritize our well-being!

Whether you are new to yoga or a novice, this class is for you. onelove.yoga will take you through a basic foundational guided practice designed to open your heart and mind through aligning, strengthening, and promoting flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, ease of movement, and modifications to welcome all. No yoga mat? No problem. We have plenty of mats to lend. So, share with a friend and come try our yoga in a safe, fun, and educational way. Stay for the delicious salads and grain bowls. All are welcome.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary BOGO salad or grain bowl after class! Stick around for lunch!

Plymouth
October 14, 2023 @ 9:30 am - 10:30 am

Warrior One Yoga + CRISP & GREEN | Hamlin

Join us for a 50min gentle morning flow taught by Warrior One Yoga. All levels welcome! Please bring your mat and willingness to have some fun!
Winter Garden