Fusion Class-circuit bases one hour workout consists of 40 minutes of high intensity dance-based cardio sprinkled with strength training . Finish up with 20 minutes of full body strength training and stretching

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive a complimentary Agua Fresca after class!

Join Betsy in a morning flow experiencing all of the elements, Water- slow flow, Air- breathing & balancing, Fire- deep core center work, and Earth- grounding postures. This class is for all levels and will leave you feeling connected, centered, and balanced with your own inner elements.

Betsy Opyt is a Registered Dietitian and 200 hr certified RYT and has been practicing yoga for 15 years. She is the owner of 4 Elements Yoga Naples, an outdoor balcony yoga studio, and loves bringing the elements of nature to her classes.

**REMEMBER TO BRING YOUR OWN MAT** Class will be held outdoors

Attendees will receive complimentary Agua Frescas after class!

Felicia will lead you through an hour of bodyweight exercises that you’d see in an Orangetheory Fitness class. This workout will focus on building your endurance, power, and strength — all while having a blast with Coach Felicia's unbeatable energy! You can expect an intense and fun group workout experience — all while getting More Life as you kick-off your morning with us.

**REMEMBER TO BRING YOUR OWN MAT**

**Attendees will receive free Auga Frescas & smoothie samples after class!**

Mojo Fit Studios sculpt is a combination of yoga and muscle conditioning. The class sometimes uses weights, toning exercises, cardio and basic yoga postures to reshape your body.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Join Crisp & Green and Leslie at 9am on Saturday 7/30 for a FREE Club Pilates outdoor mat class. We can’t wait to have you!

**PLEASE BRING YOUR OWN MAT**

Attendees will receive complimentary Agua Frescas after class!

Body sculpting Fun! Easy-to-follow, choreographed interval training that alternates between intense cardio peaks and toning tracks. Wear tennis shoes

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Join Crisp & Green and Kendall Lanning for a playful, all levels, yoga flow! Kendall will create a space where time becomes irrelevant, and magic is real!

You will end class with Crystal Bowls for blissed out meditation & sound bath. Whether you are new to yoga or been practicing for years-this is an amazing opportunity to connect with community and have some fun with movement.

**REMEMBER TO BRING YOUR OWN MAT** Class will be held outdoors

Attendees will receive complimentary Agua Frescas after class!

Barry’s is the global destination to get the Best Workout in the World. Founded in West Hollywood in 1998, it’s the original strength and cardio interval fitness experience that provides a dynamic, high-intensity workout that’s as effective as it is fun. Our fitness classes alternate between working out with weights and running on a treadmill and each day focuses on different muscle groups in order to maximize results and give ample time for muscle recovery. The heart rate is elevated for the entire workout. You’ll burn more calories and increase your lean body mass.

**Masks are mandatory!**

Attendees will receive complimentary agua frescas after class!

Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Join CRISP & GREEN and Holly J Fitness for a free 45-minute fitness class!

**REMEMBER TO BRING YOUR OWN MAT**