F45 + CRISP & GREEN | Fargo, ND Join us for an awesome in-person event at CRISP & GREEN | Fargo, ND. Get ready for a fun-filled day of fitness and healthy eats! Whether you're a fitness enthusiast or just starting your wellness journey, this event is for you. Experience the high-energy workouts of F45, a global fitness community that will leave you feeling strong and empowered. After the sweat session, refuel with CRISP & GREEN's delicious and nutritious menu options. Expect a vibrant atmosphere, friendly faces, and a chance to connect with like-minded individuals. Don't miss out on this incredible event that will leave you feeling motivated and inspired. See you there!

This intermediate, total body strength training/cardio mixed workout will be great for building stamina, burning calories, and gaining mental toughness. Andrea will include a quick warm-up and cool down to ease in and out of this well-rounded sculpt workout that will leave your entire body feeling strong and energized.

**PLEASE BRING YOUR OWN MAT AND WATER BOTTLE**

*BOGO SALAD OR GRAIN BOWL AFTER CLASS*