April 23, 2022 @ 10:30 am - 11:30 am

CRISP & GREEN + Camp GRIT | University Park, Dallas

Join Crisp & Green and Camp GRIT for a total-body conditioning workout!

Join Crisp & Green and Camp GRIT for a total-body conditioning workout!

ATHLETIC TRAINING - Camp GRIT trains you like an athlete. This total-body conditioning workout will challenge both your strength and endurance. This total-body conditioning fitness class utilizes rowing machines, TRX, and other athletic training equipment. Enjoy motivating music while unleashing your inner athlete. You will feel like you’re training for the game in this full body workout. Get ready to show your GRIT!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive an agua fresca after class!

Dallas
April 24, 2022 @ 9:00 am - 10:00 am

Corepower Yoga + CRISP & GREEN| Wayzata, MN

Join CRISP & GREEN and CorePower Yoga for a free Yoga Sculpt Class!

Join us for a bodyweight Yoga Sculpt class. Flow, sweat, dance, and move to a fun-upbeat workout class with the inclusion of traditional yoga postures. A full body workout! Light weights are welcome.

**REMEMBER TO BRING YOUR OWN MAT + LIGHT WEIGHTS OPTIONAL**

Attendees will receive an agua fresca after class!

Wayzata
April 24, 2022 @ 9:30 am - 10:30 am

Farrell’s + CRISP & GREEN | North Loop, MN

Farrell's + CRISP & GREEN | North Loop - Minneapolis, MN

Join Farrell's + CRISP & GREEN for a free work out class!

Kick start your Sunday with Farrell's total body class where you will combine cardio kickboxing with a glute focused resistance band workout!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary aqua frescas after class!

Minneapolis
April 24, 2022 @ 9:30 am - 10:30 am

Pressed Hot Yoga + CRISP & GREEN | Blaine, MN

Join CRISP & GREEN and Pressed Hot Yoga for a free OUTDOOR workout class at our Blaine location!

Join CRISP & GREEN and Pressed Hot Yoga for a free outdoor workout class at our Blaine location!

Experience more stillness, challenge your balance, and grow your practice to new heights with this cleansing and meditative class. Stretch, breathe, flow, sweat...this class has it all for a one of a kind yoga experience. Pressed Vinyasa is an all levels class that will inspire the beginner and challenge those with an established practice.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

*weather permitted*

Blaine
April 30, 2022 @ 9:30 am - 10:30 am

Corepower Yoga + CRISP & GREEN| Edina, MN

Join CRISP & GREEN and CorePower Yoga for a free Yoga Sculpt Class!

Join us for a bodyweight Yoga Sculpt class lead by CPY Edina Manager Angel Ray. Flow, sweat, dance, and move to a fun-upbeat workout class with the inclusion of traditional yoga postures. A full body workout! Light weights are welcome.

**REMEMBER TO BRING YOUR OWN MAT + LIGHT WEIGHTS OPTIONAL**

Attendees will receive an agua fresca after class!

Minneapolis
April 30, 2022 @ 9:30 am - 10:30 am

Pure Barre + CRISP & GREEN | Blaine, MN

Join CRISP & GREEN and Pure Barre for a free outdoor workout class at our Blaine location!

Join CRISP & GREEN and Pure Barre for a free workout class at our Blaine location!

Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

*weather permitted*

Blaine

May 1, 2022 @ 9:30 am - 10:30 am

CANCELLED :3P Boxing 247 + CRISP & GREEN | Woodbury, MN

Join us for our GRAND OPENING WEEKEND with a free class from 3P Boxing 247 at our NEW WOODBURY, MN location!

Join Crisp & Green + 3P Boxing 247 for a free sparring class at our Woodbury location!

Join 3P Boxing 247 for their original intro to a safe sparring session. You’ll learn what it takes to move and groove like a boxer. 3P Boxing entry-level session will challenge your fitness and conditioning. 3P Boxing teaches beginner boxers everything from boxing fitness to sparring - join us while we teach you the ropes.

**REMEMBER TO BRING YOUR OWN MAT AND BOXING GLOVES OPTIONAL**

Glove rental will be available for $10 cash only.

Complimentary agua frescas will be available for attendees after class!

Woodbury
May 6, 2022 @ 9:30 am - 10:30 am

Anoka County Biking Challenge + CRISP & GREEN | Blaine, MN

Join CRISP & GREEN and Anoka County to kick off the 31 Days of Biking Challenge at our Blaine location!

Join CRISP & GREEN and Anoka County to kick off the 31 Days of Biking Challenge at our Blaine location!

Join us for a group bike ride on Friday, May 6 to celebrate National Bike Month. We’re kicking off the Anoka County 31 Days of Biking Challenge. We’ll go for a bike ride exploring the City of Blaine. Please meet outside Crisp & Green at 9:30 am with your own bicycle. All riders will receive a complimentary smoothie upon finishing!

**REMEMBER TO BRING YOUR OWN BICYCLE**

Attendees will receive complimentary smoothies after the ride!

Blaine
May 7, 2022 @ 8:30 am - 9:30 am

Strength In Nutrition/Healthsource Chiropractic + C&G| Chanhassen, MN

Join us for a FREE OUTDOOR fitness class with Strength In Nutrition and Healthsource Chiropractic of Chanhassen!

Join Crisp & Green and Rachel from Strength In Nutrition and Dr. Kyra Daugherty from Healthsource Chiropractic of Chanhassen for a free OUTDOOR event!

HITT or High Intensity Interval Training is a training which involves high efforts through quick, intense bursts of exercise, followed by short sometimes active, recovery periods. This type of exercise targets burning more fat in less time. Rachel provides a high energy class but will focus on helping with form and an overall fun time! What better way to start your Saturday then to Laugh, Sweat, and get ready for those summer months! Make sure to bring Tennis shoes and a water bottle.

Following class there will be FREE chair massages offered from Dr. Kyra Daugherty.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Chanhassen
May 7, 2022 @ 9:15 am - 10:15 am

CRISP & GREEN DENVER GRAND OPENING DAY: YogaSix

Kick off the C&G GRAND OPENING with a free full body Y6 Power class from YogaSix at our NEW Denver, CO location!

Y6 Power classes are strength building, full-body blasts designed to build focus, endurance, and flexibility. These vinyasa classes move at a steady pace to keep your practice fluid, creative and energizing. This workout will take your body and mind through a sweaty and challenging journey. Y6 Power facilitates breakthroughs in body and mind, so count on leaving with a sense of energy and empowerment.

FREE food to follow the class for everyone from 10:30AM - 1:30PM!*

-REMEMBER TO BRING YOUR OWN MAT-

*valid for 1 signature salad or grain bowl only, 10:30am-1:30PM. Must be in line by 1:30PM to redeem. Must be present to order, not valid online or on the app.

Denver