Join us for an exciting in-person event at CRISP & GREEN | Winter Park, FL ! Get ready to sweat and have fun with a dynamic workout session combining Bar…
Join us for a dynamic mat Pilates class let by Rani Hippensteel of BODYBAR Pilates Southlake, TX! Wear your favorite activewear, bring your mat, and get ready to embrace the…
Transform your body with compound functional strength exercises. This low impact workout consists of 7 focused strength exercises executed for 30 seconds each to build a “Power Tower.” We work…
Join us for our “Metabolism Workshop: A Sustainable Approach” seminar hosted by Fitness Formula! If you’re looking to make lasting changes to your eating habits and feel your best, this…
Musical Theater Dance will explore the varying movements and styles that makes Broadway dance so exciting. In this class you will not only work on steps but the motivation and…
