April 10, 2022 @ 9:30 am - 10:30 am

Orangetheory + CRISP & GREEN | Edina, MN

Join CRISP & GREEN and our friends at Orangetheory Fitness for a FREE fitness event!

Join CRISP & GREEN and our friends at Orangetheory Fitness for a full body cardio and strength workout.

Come check out a complete workout with Oragnetheory Fitness Edina. Orangetheory is Science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out – giving people a longer, more vibrant life.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complementary Agua Frescas after class!

Edina
April 10, 2022 @ 10:30 am - 11:30 am

Pure Barre + CRISP & GREEN | University Park – Dallas, TX

Join Crisp & Green + Pure Barre for a free barre class at our Dallas Flagship location!

Join Crisp & Green + Pure Barre for a free barre class at our Dallas Flagship location!

Join us for an effective total body barre workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for everybody.

**REMEMBER TO BRING YOUR OWN MAT**

Complimentary agua frescas will be available for attendees after class!

Dallas
April 10, 2022 @ 10:30 am - 11:30 am

Pure Barre + CRISP & GREEN | University Park – Dallas, TX

Join Crisp & Green + Pure Barre for a free barre class at our Dallas Flagship location!

Join Crisp & Green + Pure Barre for a free barre class at our Dallas Flagship location!

Join us for an effective total body barre workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for everybody.

**REMEMBER TO BRING YOUR OWN MAT**

Complimentary agua frescas will be available for attendees after class!

Dallas
April 15, 2022 @ 9:30 am - 10:15 am

CRISP & GREEN ROCKWALL GRAND OPENING: F45

Kick off the C&G GRAND OPENING with a free full body class from F45 at our NEW ROCKWALL, TX location!

F45 stands for functional 45 minute workouts and is the fastest growing fitness franchise in the world. We combine elements of HIIT, functional, and circuit training to achieve gains in lean muscle mass and loss in unwanted body fat. Join us for one of their "Gravity" workouts for the Grand Opening of Crisp and Green! FREE food to follow the class for everyone from 10:30AM - 1:30PM!*

That means 45 minutes of bodyweight work that will be sure to keep your heart rate up and have you feeling the burn! See you there!

-REMEMBER TO BRING YOUR OWN MAT-

*valid for 1 signature salad or grain bowl only, 10:30am-1:30PM. Must be in line by 1:30PM to redeem. Must be present to order, not valid online or on the app.

Omaha
April 16, 2022 @ 9:00 am - 10:00 am

Frontier Climbing and Fitness + CRISP & GREEN | Sioux Falls, SD

Join CRISP & GREEN and Sarah Weidler from Frontier Climbing and Fitness for a free workout at our Sioux Falls location!

This class will give you a taste of what we do at Frontier. Our workouts are formed with functional movements with universal scalability, with high intensity and every day will be different when you step into the gym. This class will be 30 mins long. Bring a yoga mat. We will warm you up, then do a quick workout, then cool down and wrap up.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Sioux Falls
April 16, 2022 @ 9:00 am - 10:00 am

Ali Freie + CRISP & GREEN | Wayzata, MN

Join CRISP & GREEN and Ali Freie for a free killer yoga sculpt class!

Join CRISP & GREEN and Ali Freie for a free killer yoga sculpt class!

Killer Yoga Sculpt: signature class which uses the skeleton of a yoga vinyasa flow combined with intentional strength building exercises for full body sweat to the beat of music.

- Bring 1-2 lb bala bangles or bodyweight

**REMEMBER TO BRING YOUR OWN MAT + OPTIONAL BALA BANGLES**

Class attendees will receive a complimentary agua fresca after class!

Wayzata
April 16, 2022 @ 9:00 am - 10:00 am

Downtown Yoga Fargo + CRISP & GREEN | Fargo, ND

Join CRISP & GREEN and our friends at Downtown Yoga Fargo for a FREE indoor fitness class at our Fargo location!

Join CRISP & GREEN and our friends at Downtown Yoga Fargo for a FREE indoor fitness class at our Fargo location!

Join us for a FREE 30-45min vinyasa class at Crisp & Green! The Vinyasa style class is led by Instructor Amber so come prepared to be challenged and have fun. Open to all ability levels, from beginner to advanced.

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive a complimentary Agua Fresca after class!

Fargo
April 16, 2022 @ 9:30 am - 10:30 am

GRAND OPENING WEEKEND: Fitness Event with Alexis Cavo

Join us on Grand Opening Weekend at Rockwall with a HIIT Class!

#Commit2HIIT is a community of individuals on their own journey into fitness. We are an outdoor & live DJ fitness class. Let’s be real, HIIT is intense. It’s in the name. High intensity interval training. So when you consciously choose to put yourself through a workout that you know will be challenging, the workout becomes more mental than physical. As a mental health professional, I designed #Commit2HIIT to create a welcoming community to invite those who may be new into their fitness journey combined with those who have already been in their fitness journey. Because it’s not whether or not you have the strength to push another rep of weight, it’s whether or not you want to go through the body movement & motion. YUP! These classes have no equipment so we train with our own body weight! Are you ready to tap in mentally and physically?!

Rockwall
April 16, 2022 @ 9:30 am - 10:30 am

GRAND OPENING WEEKEND: Fitness Event with Alexis Cavo

Join us on Grand Opening Weekend at Rockwall with a HIIT Class!

#Commit2HIIT is a community of individuals on their own journey into fitness. We are an outdoor & live DJ fitness class. Let’s be real, HIIT is intense. It’s in the name. High intensity interval training. So when you consciously choose to put yourself through a workout that you know will be challenging, the workout becomes more mental than physical. As a mental health professional, I designed #Commit2HIIT to create a welcoming community to invite those who may be new into their fitness journey combined with those who have already been in their fitness journey. Because it’s not whether or not you have the strength to push another rep of weight, it’s whether or not you want to go through the body movement & motion. YUP! These classes have no equipment so we train with our own body weight! Are you ready to tap in mentally and physically?!

Rockwall
April 23, 2022 @ 9:00 am - 10:00 am

Pure Barre + CRISP & GREEN | North Loop, Minneapolis

Join CRISP & GREEN and Pure Barre for a free workout class at our North Loop location!

Join CRISP & GREEN and Pure Barre for a free workout class at our North Loop location!

Pure Barre is the BEST workout in town for: increased strength and endurance, increased flexibility and balance, improved core strength and great mind-body connection. We invite all levels to our FREE class, and hope you continue your Pure Barre journey and join our awesome community!

**REMEMBER TO BRING YOUR OWN MAT**

Attendees will receive complimentary agua frescas after class!

Minneapolis