This is a class curated for women created by women. Walk away feeling strong, confident, and in control—inside and out! Core Confidence is a transformative workshop crafted to empower women…
Kaylie Flaminio Moeller blends bodyweight exercises, cardio, and strength-building movements into a fun, high-energy session! Get ready to experience a dynamic workout that will leave you feeling empowered and strong.…
Our rides promise to blow your mind, elevate your mood, and revive your senses. No matter where you are in your fitness journey...Our classes are designed for any and all…
Join us for a calming morning Hatha session with Grounded Yoga, where we’ll move slowly and mindfully through gentle postures to build mobility, strength, and balance. This class emphasizes the…
Our mission is to help you feel empowered and encouraged with every workout. Our bootcamp classes incorporate a good mix of strength, core, and cardio. Our team is excellent at…
We're enjoying our weekends with wellness! Join us for a fun, sunny strength workout in Winter Park. We will be getting our sweat on through fun strength training movements that…
Enjoy the best of both worlds with this mash up of two fierce class combos. We'll begin with a standard yoga sculpt class warm up integrating breath to movement while starting to incorporate cardio bursts and big movements to get the heart rate up. We'll then blend in the small, isometric movements of a standard…
Come join us at CRISP & GREEN EDINA for a festive evening of creativity and fun! Get into the holiday spirit by painting your own unique ornaments while enjoying delicious bowls of healthy goodness. This in-person event is the perfect way to unwind, socialize, and get crafty. Whether you're a seasoned artist or just looking…
Brushes & Bowls: A Holiday Ornament Paint Party Come join us at CRISP & GREEN Old Town for a festive evening of creativity and fun! Get into the holiday spirit by painting your own unique ornaments while enjoying delicious bowls of healthy goodness. This in-person event is the perfect way to unwind, socialize, and get…
We're enjoying Fall the right way - by investing in our own wellness! Come enjoy an all-levels outdoor mat pilates class led by CLUB PILATES on the Winter Park Village lawn! This class is perfect for those who've already fallen in love with pilates or those who are looking to try something new. An expert…
