Core Confidence is a transformative workshop crafted to empower women with the knowledge and tools to benefit their core and pelvic floor. Led by Dr. Maggie, Lead Women’s Health Specialist…

Musical Theater Dance will explore the varying movements and styles that makes Broadway dance so exciting. In this class you will not only work on steps but the motivation and…

Yoga Flow with Love from Gold Ivy Health Co. : 60 minutes of beginner yoga flow with Brooke where you'll leave feeling empowered, energized, and full of love for yourself…