Shannon Stagliano is a Sculpt instructor based in the Twin Cities. She leads mat pilates and yoga-inspired pop-up classes throughout the area, alongside teaching weekly classes at CorePower Yoga. Her classes blend yoga, pilates, and resistance band exercises to help you build strength, feel the burn, and finish with a deep stretch to leave you…
Feel strong, confident, and unstoppable! StrongHER: Foundations is a 30-minute, full-body bodyweight class designed to help women build strength using the basics—squats, push-ups, glute bridges, and more—no equipment required! Perfect for beginners or if you want to try fun movements, this class focuses on form, control, and foundational strength to help you move better, feel…
Are you ready to experience a one-of-a-kind full-body workout that will leave you feeling stronger, energized, and ready to conquer your fitness goals? That is who we are at Orangetheory…
Bring your mat, water, and your appetite for a 45 min free class hosted by Club Pilates with delicious bowls after class from CRISP & GREEN!
Welcome to the Ripped Pilates Class + CRISP & GREEN event in Maple Grove, MN! Join us for an exciting in-person fitness experience at CRISP & GREEN Maple Grove. Get…
Join us for an exciting collaboration between the YMCA and CRISP & GREEN that brings together health, wellness, and delicious, nutritious food! This community event is designed to inspire and…
30-Minute Barre Burn – A full-body, low-impact workout inspired by ballet, Pilates, and strength training. Expect small, controlled movements, high repetitions, and deep muscle engagement to tone the legs, glutes, core, and arms. Light weights and resistance work will enhance the burn while maintaining fluidity and grace. 15-Minute Slow Flow – A grounding and restorative…
Jazzercise classes incorporate dance cardio with strength training to sculpt and tone your muscles in the ultimate full-body workout. Whether you’re looking for physical results or a way to relieve stress and feel your best, our instructors will guide you every step of the way in your wellness journey. Please bring own hand weights if…
Join Brooke for an empowering workshop and energizing yoga and strength training workout designed to inform you of metabolism boosting strategies and put them into action. Don't forget to bring your mat!
Feel strong, confident, and unstoppable! StrongHER: Foundations is a 30-minute, full-body bodyweight class designed to help women build strength using the basics—squats, push-ups, glute bridges, and more—no equipment required! Perfect for beginners or if you want to try fun movements, this class focuses on form, control, and foundational strength to help you move better, feel…
