Join Erin Tallard, Co-Owner of the Transformation Center, on February 1st at 7:30am for a dynamic 45-minute full-body strength and conditioning workout designed to energize and empower. Come get your sweat on at the TC! There will be free TC passes for all participants and a BOGO CRISP & GREEN entree plus Free Fresca coupons!   We can't wait to see you there!

Join us for an exciting in-person event at CRISP & GREEN | Winter Park, FL ! Get ready to sweat and have fun with a dynamic workout session combining Bar Method and CRISP & GREEN . The Bar Method is not just another barre workout—we barre differently and that's a good thing. The interval format of each class is designed to elevate your heart rate while building cardiovascular and muscle endurance. While each barre class is unique, you can always count on a personal training experience within a high-energy group fitness environment. Your body, your barre workout. No two classes are alike at The Bar Method, and it's in that unpredictable variety where transformation happens. Join us for a sample class on the beautiful new Winter Park Village lawn. We are so excited to share The Bar Method with you! Please bring a yoga mat.

Join us for a dynamic mat Pilates class let by Rani Hippensteel of BODYBAR Pilates Southlake, TX! Wear your favorite activewear, bring your mat, and get ready to embrace the shake! Plus, when arrive, you have the chance to enter into a raffle to win a prize basket including- a water bottle, grip socks and 10 class pack for classes at the BODYBAR Pilates Keller studio. Not to mention, anyone who attends will recieve a 15% lifetime discount off their membership if they want to sign up as a founding member at the BODYBAR Southlake Studio at the event. You'll also recieve free frescas for a year, and the chance to try a comploimentary, signature CRISP & GREEN entree item! We can't wait to see you there!

Transform your body with compound functional strength exercises. This low impact workout consists of 7 focused strength exercises executed for 30 seconds each to build a “Power Tower.” We work our way up the tower in the first half of class. Perform 2 minutes of core work at the top of the tower, and then work our way back down. Expect total body burn and an energetic strength challenge! Sneakers required, 45 minutes. Bring a yoga mat. You'll also recieve free frescas for a year, and the chance to try a complimentary, signature CRISP & GREEN entree item! We can't wait to see you there!

9Round Fitness just remodeled in Duluth! We are excited to join them for a couple sessions on Saturday. If you are interested, register for a free trial session or just stop in to tour the facility. Buy One Get One CRISP & GREEN coupons + Salad samples will be available after class. 9Round offers a dynamic, kickboxing-inspired workout designed to suit all fitness levels. Each 30-minute session is fast-paced, effective, and led by trainers to ensure a fun and rewarding workout. Visit: https://www.9round.com/LOCATIONS/MN/DULUTH/KENWOOD#WORKOUT-FORM to register

Register here: https://chillyopen.wayzatawestmetrochamber.com/event/snowga/

We're enjoying Winter the right way - by investing in our own wellness! Come enjoy an all-levels outdoor Yoga Flow led by FULL CIRCLE YOGA on the Crisp & Green patio! Friendly to beginner and expert Yogi's alike, this 60-minute class will offer a relaxed 45-minute flow, followed by a guided 15 minute meditation to seal it all in. Come and reconnect with yourself and your community! Enjoy complimentary refreshments after class at CRISP & GREEN! RSVP to save your spot and bring your mats!

Leanne & Mandy are long time city of Victoria residents, who bring a wealth of group fitness experience to surrounding communities! From Bootcamp, kettlebell, strength, and Pilates classes, they do it all! Join us on Saturday, February 8th for a full body-weight, HIIT+Strength class that will leave you energized for the weekend! Enjoy FREE chair massages by Health Soure Chiropractic Chanhassen. BOGO salads and FREE aqua frescas after for all participants from Crisp & Green Chanhassen. BYOM (bring your own mat) & water bottle!   Agenda 9:30 - 10:30 AM - Fitness Class 10:15 - 10:30 AM Free Chair Massages from Health source Chiropractic 10:30 - 10:45 AM FREE Aguas Frescas + BOGO Salads from Crisp & Green Chanhassen

Celebrate Valentine’s Day with a special Self-Love & Affirmations Gentle Hatha session at Grounded Yoga. Together, we’ll move slowly and mindfully through gentle postures to build mobility, strength, and balance while focusing on self-care and inner connection. This calming class emphasizes the power of breathwork, guiding you to pair breath with movement to enhance flexibility, release tension, and foster relaxation. To honor the theme of self-love, we’ll incorporate uplifting affirmations and set empowering intentions throughout the practice. We’ll conclude with a peaceful meditation, leaving you feeling grounded, restored, and deeply connected to yourself. Please bring a yoga mat and water bottle.