CRISP & GREEN is finally bringing it’s “Living Crisp” movement to Vernon Hills, IL! Before we officially open on August 5th, we're giving you a sneak peak at our fitness event from 9:30 AM - 10:15 AM before FREE FOOD!

*PLEASE BRING YOUR OWN MAT*

We invite you to be one of the first to experience our scratch-made salads, grain bowls and more, complemented by our high standard of service at our beautiful new location.

Come help us practice and enjoy a complimentary meal on us!

**FREE LUNCH and FITNESS (Saturday, August 5th, fitness from 9:30 AM - 10:15 AM and free lunch from 10:30 AM - 1:30 PM for all who sign up**

CRISP & GREEN is finally bringing it’s “Living Crisp” movement to Vernon Hills, IL! We are officially open on August 5th, and we're giving you a sneak peak at our chef crafted food 10:30 AM - 1:30 PM!

We invite you to be one of the first to experience our scratch-made salads, grain bowls and more, complemented by our high standard of service at our beautiful new location.

Come help us practice and enjoy a complimentary meal on us!

**FREE FOOD ( August 5th, from 10:30 AM - 1:30 PM) for all who sign up**

Join us for Water Street Tampa’s August Be Well series featuring House of Step and sponsored by Crisp & Green.

Xtreme Hip Hop Step is a high intensity, cardio step aerobics class that will make you sweat! Step routines are done to Hip Hop and R&B tunes to create a fun workout environment while eliminating the feeling of “working out.” After the class, treat yourself to a well-deserved post-workout reward and stop by Crisp & Green for samplings, complimentary fresca, and BOGO offer on their delicious bowls. This class is free to attend but registration is required.

Bring your own mat to a locally owned and operated yoga class at C&G dedicated to serving the Edina and Southwest Minneapolis community, where every choice is founded on a love of yoga, food that fuels, and our community!

+ BOGO SALAD OR GRAIN BOWL AFTER CLASS

At CRISP & GREEN - we bring more than our made-from scratch menu to the community. We also host FREE Live Crisp Events as our commitment to you and your wellness driven lifestyle. When you do positive things, you create positive outcomes!

Our weight and floor exercises change daily so you can focus on different muscles. Your coach can provide options for any movement if you have injuries or limitations.

**PLEASE BRING YOUR OWN MAT**

**Enjoy BOGO Salad or Grain Bowl after class

SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Join us at Crisp & Green for a 40 minute WORKOUT. 20 minutes of HIIT followed by 20 minutes of yoga. Please bring your own mat.

+ SPENGA's VIP presale weekend is at it's lowest price ever and kicking off June 8 running through the 10th. Participants attending the free werkout will be entered for a chance to win an awesome raffle basket. For more information please go to:

https://northnaplesfl.spenga.com/intro-offer

**Please bring your own mat!**

Attendees will receive BOGO Salad or Grain Bowl after class!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere.

Whether you are new to Jazzercise or a novice, this class is for you. You can expect an emphasis on simplicity, repetition, ease of movement, and modifications to welcome all.

Stay for the delicious salads and grain bowls. All are welcome.

**REMEMBER TO BRING YOUR OWN WATER BOTTLE**

Attendees will receive complimentary BOGO salad or grain bowl after class! Stick around for lunch!

At Crisp & Green - we bring more than made-from scratch salads, grain bowls and smoothies to the community. We understand that life is busy, which is why we also host FREE wellness events as our commitment to you and being able to spread health and wellness everywhere. Join us as we prioritize our wellbeing this August!

Upbeat strength sculpt class for those who want to sweat and sculpt! Enjoy a no-equipment workout guaranteed to challenge you, and remind you of the strength that lies within. Burn those calories to a mix of popular hits and beats all class long. You'll leave feeling confident, accomplished and stronger!

Bring a mat, water bottle, and a friend!

Attendees will receive BOGO SALAD OR GRAIN BOWL after class. Stay after for lunch!